Posts from April 2021
Bathtub Yoga
A bathtub can be a lovely place to meditate, like a sanctuary for your own pleasure. Feel the movements of the water on your skin. Make your senses feel delighted and charmed by the warm water. See Bathtub Self-Love Meditation.
Bathtub Self-Love Meditation
This self-love meditation is a beautiful practice that nourishes your whole body with love. It's designed to take you on journey through your body, deeply listening along the way. See Bathtub Self-Love Meditation.
Bathtub Meditation
A bathtub can be a lovely place to meditate, like a sanctuary for your own pleasure. Feel the movements of the water on your skin. Make your senses feel delighted and charmed by the warm water. See Bathtub Meditation.
Fire Up your Sacral Chakra Video
When our sacral chakra is open we are full of life, our creative juices are flowing and our energy is magnetizing. This sequence brings awareness to your spine, hips, and pelvis to let your juices flow naturally. See Fire Up your Sacral Chakra.
Ignite your Sacral Chakra
Stir the pot, ignite your sacral chakra and get your creative juices flowing. Be childlike, motivated and excited about life by moving the energy flow to reach perfect harmony. See Ignite your Sacral Chakra.
5 Yoga Poses for Feet
Your feet need a little love and attention. When you stretch the arch or the sole of the foot you improve flexibility and loosen tension. Soothe and strengthen your feet with these 5 yoga poses. Your feet will feel amazing. See 5 Yoga Poses for Feet.
5 Self-Love Yoga Products
These Self-Love yoga products focus on awakening your senses. You will love yourself more when you take better care of yourself. People high in self-love nourish themselves daily through healthy activities, so why not spoil yourself a little... See 5 Self-Love Yoga Products.
The Positive Effects of Yoga on Eyes
Loosening up and relaxing overused muscles around the eyes with yoga exercises can help reduce eye strain and boost your eye health. Overtime you can strengthen your eyes for sharper focus and comfort. See The Positive Effects of Yoga on Eyes.
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