Posts from November 2019
Pranayama for Health and Beauty
Most people have observed how yogis seem to be much more youthful looking than those who don't practice. Yoga Pranayama are breathing exercises are meant to increase your vital force and may be the answer to sustain health and beauty. See Pranayama for Health and Beauty.
Yoga for Water Sports
Water sports are a fun way to exercise without feeling like you’re actually exercising. If you're looking to improve your sport performance, then practicing yoga should be part of your routine. See Yoga for Water Sports.
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