When our sacral chakra is open we are full of life, our creative juices are flowing, our energy is magnetizing, and we are in complete harmony. We are full of fire, motivated to more forward and enjoy all of life's pleasures.
Here are some yoga poses to wake up the sacral area that you can do every morning. This sequence brings awareness to your spine, hips, and pelvis to let your juices flow naturally.
Stir the pot, ignite your sacral chakra and get your creative juices flowing. Be childlike, motivated and excited about life by moving the
energy flow to reach perfect harmony.