Posts from March 2017

Yoga Poses for Pregnant Women

Yoga does a great job of bringing you in touch with your ever-changing pregnant body. It tones your mind, body, and spirit, and can help you deal with the rigors of birth. See Yoga Poses for Pregnant Women.

pregnant woman

Increase Feminine Energy

Feminine energy is often considered the less valuable of the two energies in western society. In reality, one doesn’t beat out the other. They are like yin and yang, two halves to the same whole. See how to Increase Feminine Energy.

feminine quotes

Yoga To Improve Self-Confidence?

Without self-confidence, we let fear take over and conquer us. With the practice of yoga, you get to balance both your physical as well as mental health, which together can improve your self-esteem and confidence. See Yoga to Improve Self-Confidence.