Posts from July 2015

Yoga and Coping with Death

Death is so uncontrolled and so very inevitable. Yoga can help bring comfort when the tragedy of death comes into our lives, and empowers us with inner strength, focus and an innate sense of joy. See Yoga and Coping with Death.

yoga and death

Pranayama in Yoga to Sustain Beauty

Most people have observed how yogis seem to be much more youthful looking than those who don't practice. Yoga Pranayama are breathing exercises meant to increase your vital force and may be the answer to sustain beauty. See Pranayama in Yoga to Sustain Beauty.

pranayama for beauty