Posts from July 2015
Yoga and Coping with Death
Death is so uncontrolled and so very inevitable. Yoga can help bring comfort when the tragedy of death comes into our lives, and empowers us with inner strength, focus and an innate sense of joy. See Yoga and Coping with Death.
Pranayama in Yoga to Sustain Beauty
Most people have observed how yogis seem to be much more youthful looking than those who don't practice. Yoga Pranayama are breathing exercises meant to increase your vital force and may be the answer to sustain beauty. See Pranayama in Yoga to Sustain Beauty.
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