Posts from August 2011

Yogi Clothing - Yoga Wear

I'd like to thank Yogi Clothing for sending me some lovely yoga wear that fits my body like a glove, is absolutely beautiful, and shows off my curves. Their styles are quite unique, as they give attention to details. See Yogi Clothing - Yoga Wear.

Yogi Life yoga wear

Yoga Bitch (Calm down; it's the name of a book)

Joslyn Hamilton reviews Suzanne Morrison's memoir Yoga Bitch. You'll be fascinated by her attempt to get enlightened at a cultish yoga teacher training in Bali and the whole concept of drinking one's own pee. See Yoga Bitch.

yoga bitch

Yoga to Repair Damaged IT Bands

The Iliotibial (IT) band is a group of dense tissue that runs from the hips, along the thigh and down the outer edge of the leg. These muscles are used during walking and running. Allison Gamble shares with us the benefits of yoga for IT band injuries. See Yoga to Repair Damaged IT Bands.

legs up the wall

101 Body Quotes

Here are 101 body quotes to motivate you to fine tune your body to better health. See 101 Body Quotes.

What fools indeed we morals are to lavish care upon a car, with never a bit of time to see about our own machinery!

John Kendrick Bangs

body quotes

YogaPup Custom Yoga Mat

I'd like to thank YogaPup for sending me a customized yoga mat with my website on it. I received my mat in burgundy with lexiyoga.com embroidered in white. It's a great way to promote your business or brand. See YogaPup Custom Yoga Mat.

lexiyoga mat

Yoga & the Steps to Freedom

Eric Anastacio shares with us how yoga can give us the steps to freedom. Refraining from judging and thinking positively can help convert the stresses of life into great opportunities. See Yoga & the Steps to Freedom.

seated forward bend

Heart Chakra Quotes Video

The fourth chakra is called the heart chakra and is in the middle of the seven. It gives us the ability to express love. Blockages in this area can manifest in immune or heart problems, or lack of compassion. See Heart Chakra Quotes Video.

heart chakra quotes video

Body Connection of Food & Thought

Sarah Hauch shares with us the importance of nutrition, and how it directly affects the way you think and see life (very much in the same way yoga does). Yoga brings us from without to within. See Body Connection of Food & Thought.


Yoga: A Simple Reminder

Amanda Whittal shares with us how your yoga practice, when done mindfully, can serve to develop an ever-increasing awareness that moves beyond the mat to infuse each moment, never separate from daily life. See Yoga: A Simple Reminder.

arm balance

Yoga... An Exercise with a Difference

Yoga stresses on inner magnificence. It works on different systems of the body and cleanses it from inside. All you need is a mat, an empty stomach and a lot of enthusiasm to obtain a stress free life and a fit body. See Yoga... An Exercise with a Difference.

yoga exercise