Posts from August 2011

Yogi Clothing - Yoga Wear

August 29, 2011

I'd like to thank Yogi Clothing for sending me some lovely yoga wear that fits my body like a glove, is absolutely beautiful, and shows off my curves. Their styles are quite unique, as they give attention to details. See Yogi Clothing - Yoga Wear.

Yoga Bitch (Calm down; it's the name of a book)

August 25, 2011

Joslyn Hamilton reviews Suzanne Morrison's memoir Yoga Bitch. You'll be fascinated by her attempt to get enlightened at a cultish yoga teacher training in Bali and the whole concept of drinking one's own pee. See Yoga Bitch.

Yoga to Repair Damaged IT Bands

August 24, 2011

The Iliotibial (IT) band is a group of dense tissue that runs from the hips, along the thigh and down the outer edge of the leg. These muscles are used during walking and running. Allison Gamble shares with us the benefits of yoga for IT band injuries. See Yoga to Repair Damaged IT Bands.

101 Body Quotes

August 20, 2011

Here are 101 body quotes to motivate you to fine tune your body to better health. See 101 Body Quotes.

What fools indeed we morals are to lavish care upon a car, with never a bit of time to see about our own machinery!

John Kendrick Bangs

YogaPup Custom Yoga Mat

August 18, 2011

I'd like to thank YogaPup for sending me a customized yoga mat with my website on it. I received my mat in burgundy with lexiyoga.com embroidered in white. It's a great way to promote your business or brand. See YogaPup Custom Yoga Mat.

Yoga & the Steps to Freedom

August 15, 2011

Eric Anastacio shares with us how yoga can give us the steps to freedom. Refraining from judging and thinking positively can help convert the stresses of life into great opportunities. See Yoga & the Steps to Freedom.

Heart Chakra Quotes Video

August 12, 2011

The fourth chakra is called the heart chakra and is in the middle of the seven. It gives us the ability to express love. Blockages in this area can manifest in immune or heart problems, or lack of compassion. See Heart Chakra Quotes Video.

Body Connection of Food & Thought

August 10, 2011

Sarah Hauch shares with us the importance of nutrition, and how it directly affects the way you think and see life (very much in the same way yoga does). Yoga brings us from without to within. See Body Connection of Food & Thought.

Yoga: A Simple Reminder

August 05, 2011

Amanda Whittal shares with us how your yoga practice, when done mindfully, can serve to develop an ever-increasing awareness that moves beyond the mat to infuse each moment, never separate from daily life. See Yoga: A Simple Reminder.

Yoga... An Exercise with a Difference

August 01, 2011

Yoga stresses on inner magnificence. It works on different systems of the body and cleanses it from inside. All you need is a mat, an empty stomach and a lot of enthusiasm to obtain a stress free life and a fit body. See Yoga... An Exercise with a Difference.

LexiYoga