Posts from March 2011

101 Meditation Quotes

Here are 101 meditation quotes by spiritual masters like Buddha, Kahlil Gibran and Swami Sivananda to enhance your wisdom and purify your soul.
See 101 Meditation Quotes.

It is wrong to think that misfortunes come from the east or from the west; they originate within one's own mind. Therefore, it is foolish to guard against misfortunes from the external world and leave the inner mind uncontrolled.



All About Butter

Butter is the tastiest of all fats. It has valuable nutrients essential to the brain and to the entire immune system. Lori Nichols Davies shares with us why it's good to eat at least three tablespoons of butter a day. See All About Butter.


Stepping into Spring - Understanding Holistic Health

Amanda Whittal shares with us how we can flourish this spring with new health, vitality and discovery by understanding holistic health. See Spring Holistic Health.

In the depths of winter, I found there was, within me, an invincible summer.

Albert Camus

spring yoga

Positive Self Talk

Omar Isuf shares with us how your mindset determines how you regard your situations and actions. Being positive is all you need. Don't let past failures dictate future success. See Positive Self Talk.

Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.

Lao Tzu

Omar Isuf

Homemade Soup

Soup answers our body's primary need for fluid, salt, potassium, and electrolyte function. Nothing is more satisfying or nourishing to the body as a bowl of savory, gelatinous, bone broth based soups. See Homemade Soup.

homemade soup