Posts from September 2014

101 Anger Quotes

Here are 101 anger quotes to help transform your temporary madness into compassion. See 101 Anger Quotes.

If you are patient in one moment of anger, you will escape a hundred days of sorrow.

Chinese Proverbs

For every minute you are angry you lose sixty seconds of happiness.

Ralph Waldo Emerson


Yoga for Kids, Fad or FAB?

Yoga for Kids, is it a Fad or FAB? Ever notice how children are natural born yogis, with open hips, hearts and minds. Victoria Randles sought Susie Lopez, a children's yoga teacher to share with us her knowledge on the benefits of yoga for kids. See Yoga for Kids, Fad or FAB?.

kids yoga

Back to School Yoga

Children can benefit enormously from regular yoga practice. Since yoga is a noncompetitive physical activity, children can develop awareness, focus and balance to encourage internal development and internal outcomes. See Back to School Yoga.

school yoga

Yoga for Balancing Women Hormones

Yoga has healing powers for balancing women hormones. Certain yoga poses stimulate and nourish the four hormonal glands, Pituitary gland, Thyroid gland, Adrenal glands and Ovaries. See Yoga for Balancing Women Hormones.

yoga to keep you slim