Posts from November 2011

Leela - Nintendo Wii Review

Deepak Chopra's Xbox Kinect game called 'Leela' is a fully interactive way to achieve harmony within ourselves and our bodies, through the playful unlocking of our spiritual energy centers, known as chakras. See Leela - XBox Kinect Review.

Leela Xbox Game

Yoga: A Remedy for Back Pain

Back pain is one of the most common complaint of any working or aging individual. It is the consequence of a bio-mechanical disproportion in spinal structures. Yoga is a remedy that can effectively reduce and even eliminate back pain forever. See Yoga: A Remedy for Back Pain.

back pain

6 Yoga Poses to Make you Look Taller

Practicing yoga can lengthen, tone & stretch your body to improve your posture. Yoga causes your shoulders to roll back instead of forward, which gives you an instant appearance of being taller. See 6 Yoga Poses to Make you Look Taller.

look taller with yoga

Sound Asleep Curtains Review

I would like to thank the National Sleep Foundation for sending me room darkening curtains to block out all the light at night. Sleeping in pure darkness helps to regulate your sleep cycle, which allows you to reach a deeper sleep, and wake up more alert and refreshed. See Sound Asleep Curtains Review.

Sound Asleep Curtains

Health & Vegans

Viki Ackland has been a vegetarian for thirty years. She is sharing with us the health benefits of maintaining proper nutrition with eating dark green vegetables, and avoiding dairy products and meats. See Health & Vegans.

dark green vegetables

Can Yoga Save your Marriage?

Is your marriage going down hill? One way to revive the passion and deep strong connection between you and your spouse is through the practice of yoga and strengthening your union with god. See Can Yoga Save your Marriage?

broken marriage

Yoga's Influence on the Chakra System

There are seven chakras, known as energy centers along the body. Carmela Cattuti shares with us how practicing yoga can balance and strengthen our chakra system which is essential for the soul to progress physically and spiritually. See Yoga's Influence on the Chakra System.

chakra energy

Aquarian Shift

It's the season of change as we approach the Aquarian Shift of 11/11/2011 and the first summer solstice of that shift in 2012. Vera Del Vecchio shares with us how our old ideas will be challenged, as we invite the rise of new creativity in our lives. See Aquarian Shift.

aquarian shift

Yoga Postures to Ease Pregnancy

With raging hormones and various pregnancy symptoms, yoga can be a natural remedy to aleviate such aches, pains and discomforts, as well as ensuring an easier and smoother delivery and recovery time. See Yoga for Pregnancy.

pregnancy yoga

Energy Muse Jewelry Giveaway

I'd like to thank Energy Muse for sending me a lovely 5th Chakra necklace. Turquoise is one of my favorite colors, so I was naturally drawn to this unique piece from their Chakra Collection. Each piece has been cleansed and energized to amplify the healing powers of the gemstones. See Energy Muse Jewelry Giveaway.

Energy Muse 5th chakra necklace

Win an Energy Muse Health Charm

Energy Muse would like to giveaway a lovely Health Charm (Valued at $24.99) to one lucky winner. This charm has the Turquoise, Sodalite and Fancy Jasper gemstones with an Ancient Chinese Coin. It provides healing, protection and strength.

In order to win your free Energy Muse Health Charm, please do the following:

  1. Add LexiYoga on Twitter.
  2. Become a fan on Facebook.
  3. Subscribe on YouTube. (Only if you have an account.)
  4. Send a comment through Twitter/Facebook answering this question: What is your specific intention in your life for the next coming months?

The winner will be announced on Sunday November 13th. Good Luck to everyone!

Yoga to Speed up Metabolism

Yoga is an excellent form of exercise to speed up your metabolism. Your oxygen levels play a vital role in determining the speed of your metabolism. Incorporating yoga breathing with each yoga posture results in increased fat loss. See Yoga to Speed up Metabolism.

bridge pose