Posts from April 2011

Power & Strength Given to Yoga Teachers

We all respect power. We use it. We respect strength. We practice yoga, exercise and lift weights to maintain and develop strength. Cathy Geier shares with us her experiences. See Power and Strength Given to Yoga Teachers.

yoga teachers

Partner Yoga Video

Partner yoga is a great way to get creative and enjoy practicing yoga postures. It allows you to connect both physically and emotionally with your partner. Here is a demonstration of some yoga postures you can practice with your partner at home. See Partner Yoga Video.

couples yoga

Misguided Meditation

Sarah English shares with us how her experience with meditation was misguided. While being in the most serene and meditative environment anyone could desire, she felt jolted out of it by a sense of fierce anxiety. See Misguided Meditation.

meditation woman

101 Loneliness Quotes

The eternal quest for human beings is to shatter his/her loneliness. Here are 101 loneliness quotes to inspire you to overcome feeling lonely and learn how to embrace in solitude. See 101 Loneliness Quotes.

We're born alone, we live alone, we die alone. Only through our love and friendship can we create the illusion for the moment that we're not alone.

Orson Welles

loneliness quotes

5 Yoga Poses for Swimmers

Here are 5 yoga postures that should be practiced regularly before swimming to help increase your flexibility, tone your body and give you extra strength to swim more effortlessly. See 5 Yoga Poses for Swimmers.

yoga for swimmers