Posts from September 2010

Back to School Yoga

Sarah English shares with us how children can benefit enormously from regular yoga practice. Since yoga is a noncompetitive physical activity, children can develop awareness, focus and balance to encourage internal development and internal outcomes. See Back to School Yoga.

kids yoga

Benefits of Yoga off the Mat

Amanda Whittal shares with us the practical benefits of yoga off the mat. Yoga helps us recognize our habits, good and bad, and allows us enhance the positive ones, while releasing the non-supportive ones. See Yoga off the Mat.

flexible girl

Put on your Walking Shoes

We all know we should be engaging in exercise and that it's an integral part of daily living. But it appears as though people shy away from it. Diana Koch shares with us how exercise requires a level of dedication, motivation and persistence. See Put on your Walking Shoes.

walking shoes

How to Attract Love to your Life

Did you know that your relationships with men has a lot to do with your environment and the floor plan of your home? Your surroundings influence the level of satisfaction of your health, productivity, motivation, happiness and love in your life. Learn the science of harmonious living to attract the love of your life, and meet the man of your dreams. See How to Attract the Love of your Life.

wedding rings

Back to Basics with Natural and Organic Skin Care

Margaret Mackintosh, owner of Beaulance Natural Skin Care, shares with us some back to basics tips on Natural and Organic Skin Care. Both the ingredients and the packaging of a product should be choosen wisely and knowledgeably. What will go on and into your skin will determine it's beauty! See Back to Basics with Natural and Organic Skin Care.

natural beauty

101 Career Quotes

Here are 101 career quotes to help you navigate towards finding the career that you love. See 101 Career Quotes.

To find a career to which you are adapted by nature, and then to work hard at it, is about as near to a formula for success and happiness as the world provides. One of the fortunate aspects of this formula is that, granted the right career has been found, the hard work takes care of itself. Then hard work is not hard work at all.

Mark Sullivan

career quote

Vegan Diet

Lori Nichols Davies shares with us how a proper vegan diet really emphasizes on watching your bodily signs for guidance, eating local organic food and forming healthy lifestyle choices. See Vegan Diet.

vegan diet

101 Life Quotes

Here are 101 inspirational life quotes for you to enjoy, as you live life to the fullest. See 101 Life Quotes.

It's only when we truly know and understand that we have a limited time on earth -- and that we have no way of knowing when our time is up -- that we will begin to live each day to the fullest, as if it was the only one we had.

Elisabeth Kubler-Ross

life quote

Yoga in Postural Adjustment

Common complaints such as shoulder and neck pain, discomfort in the lower back, and headaches; are mostly brought on by inappropriate posture. Sarah English shares with us how developing core strength in your body can help improve your posture and health. See Yoga in Postural Adjustment.

back posture