LexiYoga

Posts from March 2021

What are the Health Benefits of Yoga?

Yoga is one of the best activities you should include in your daily routine if you want to live a healthy and stress-free life. With so many benefits, it can heal you from within. See What are the Health Benefits of Yoga?

yoga girl

How to Become a Yoga Influencer on Instagram

Have you tried to expand your yoga career on social media. Here are several actionable tips for you to become a yoga influencer on Instagram and earn more money. See How to Become a Yoga Influencer on Instagram.

yoga influencer

3 Ways You Can Combat Your Physical Pain

Physical pain happens unexpectedly most of the time, and has various levels. You don’t always have to pop pain killers all the time. Take a look into other natural alternatives first, as the body can heal itself. See 3 Ways You Can Combat Your Physical Pain.

back massage

6 Yoga Poses to Prevent Rounded Shoulders

Slouching forward over a phone or laptop is the main cause of rounded shoulders. This tends to effect the strength of the rest of the spine and core, leading to poor posture and pain. Here are 6 yoga poses to reduce pain and begin realigning the posture of the spine, shoulders and neck. See Yoga to Prevent Rounded Shoulders.

yoga for rounded shoulders

Archives