Posts from August 2022
Yoga Strap for Shoulders
This shoulder stretch is an excellent way to increase flexibility in the shoulders, chest and upper back. These movements help to relieve any tension or back pain, especially from a hunched over posture. See Yoga Strap for Shoulders.
Sea-Doo Yoga
Today I’m going to show you some yoga poses on a Sea-Doo watercraft. Let’s stretch out our body before going on a thrilling ride on this beautiful lake in Ontario. See Sea-Doo Yoga.
Bathtub Yoga
Spoil yourself in the tub... soak up in the warm water and enjoy the self-love. Add yoga to the mix, and your body will love you even more. See Bathtub Yoga.
PhytoLife By Theralogix
I received a lovely package of health goodies by PhytoLife Theralogix. A vegan supplement to balance your plant-based diet. If your diet includes lots of avocados, then these supplements are for you. See PhytoLife By Theralogix.
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