Pranayama for Health and Beauty
Most people have observed how yogis seem to be much more youthful looking than those who don't practice. Yoga Pranayama are breathing exercises are meant to increase your vital force and may be the answer to sustain health and beauty. See Pranayama for Health and Beauty.
Yoga for Water Sports
Water sports are a fun way to exercise without feeling like you’re actually exercising. If you're looking to improve your sport performance, then practicing yoga should be part of your routine. See Yoga for Water Sports.
Yogi Secret Box
I received a lovely package from Yogi Secret. It's a box full of yoga inspired goodies that's delivered to your door every month. It's a nice surprise gift to look forward to. See Yogi Secret Box.
Eagle Pose
Get twisted! Eagle pose is a more advanced balancing posture where your arms and legs intertwine. On top of working your brain as you twist and find your footing, Eagle pose has lots of other amazing advantages. See Eagle Pose.
Yoga to Improve your Performance at Work
Work is a key part of life for most people. It also allows us to save money for those special things in life and also engage with other people socially. Find out how practicing yoga can boost your productivity at work and have a positive impact on your life. See Yoga to Improve your Performance at Work.
FRE Skin Care
I received a beautiful set of skin care products from FRE. They created a beauty line specifically for skin that sweats. It's a 3-step routine that focuses on giving you a healthy glow and clear complexion. See FRE Skin Care.
$2000 Lululemon Yogawear Haul
I recently indulged in a shopping spree at Lululemon. I kind of splurged and spent $2000 in total. I like to look good when working out, as my confidence shines. When you look pretty, you naturally feel pretty. It's all about self-love, which we all need more of. Stay tuned for a video haul... See $2000 Lululemon Yogawear Haul.
Badass Body Goals
The Badass Body Goals Journal by Habitnest is like your personal booty trainer in a book. It's a self improvement journal that helps you achieve your body shaping goals. I'm loving the pink resistance band. See Badass Body Goals.
Yoga from a Scientific Point of View
Yoga is an ancient practice of bringing body and mind together. It includes meditation, various breathing exercises and poses that reduce your stress levels and will aid you into relaxation. See Yoga from a Scientific Point of View.
Cultivating Energy to Transcend Life's Challenges
Having positive energy, and feeling balanced can give us everything we need to tackle the trials of life head on. Learn how to cultive your energy to transcend life's challenges. See Cultivating Energy to Transcend Life's Challenges.
How to Improve your Yoga Practices
Yoga is an amazing physical activity that not only helps you lose weight but also keeps you fit and well maintained. Here are a few ways by which you can become more proficient with your yoga practice. See How to Improve your Yoga Practices.
