$3000 Lululemon Haul

I practically live in comfortable yoga wear on a daily basis, so I indulged in a $3000 shopping spree at Lululemon. Talk about self love! I also like to look good when working out, as my confidence shines. See $3000 Lululemon Haul.

lululemon haul

Can Yoga Enhance your Powers of Attraction?

Have you ever noticed that most yogi's seem to have a vibrant and youthful glow? Yoga enhances your beauty on a physical and mental level. Find out how yoga can enhance your powers of attraction. See Yoga for Attraction.

yoga for attraction

Yoga to Keep you Slim

Now that the holiday season is approaching, it's the perfect time to look your best. Here is a sequence of yoga postures that you can practice at home to help keep you slim. Yoga can increase your metabolism and tone your body while rejuvenating your mind and spirit. See Yoga to Keep you Slim.

holiday yoga

6 Benefits of Incorporating Yoga in Education

More schools have started incorporating yoga in students' routines to help them relax and focus on their well-being. I think it's essential because it reduces stress, improves their well-being, and ultimately improves their academic performance. See 6 Benefits of Incorporating Yoga in Education.

king pigeon pose

6 Yoga Poses to Attract Love

It's no coincidence that many yoga poses are named after animals. Our nature runs deep, as we are all kin. Here are some yoga postures that are aping some well known animals that might just draw you someone to hibernate with and attract love. See 6 Yoga Poses to Attract Love.

bunnies kissing

Children with ADHA can Benefit from Yoga

Yoga and meditation are making their way up the ranks to treat ADHD. Taking a few moments to breathe while observing your thoughts and feelings, you can gain access to a clearer state of mind. See Children with ADHA can Benefit from Yoga.

adhd yoga

Eliminate Everything That Weighs You Down

There is nothing wrong with having things, as long as you can visualize your rooms and corners and closets and drawers and feel at ease about them. You see, everything we own has the option of either serving us or burdening us. See Eliminate Everything That Weighs You Down.

clear clutter

Facial Yoga Massage

Facial yoga is a great way to release tension and relax your facial muscles. Here is a video of some facial yoga exercises to increase blood flow to your face, while smoothening and toning your skin to make you look younger and vibrant. See Facial Yoga Massage.

facial yoga

Oct 2020 | Sept 2020 | Archives