LexiYoga

5 Heart-Healthy Resolutions to Make in 2025

The new year is a time to reflect, reset, and commit to better habits. While January 1 often marks the starting line for resolutions, the truth is you can make positive changes at any time of the year. Heart health is a lifelong journey, and when it comes to heart health, small changes can have a massive impact.

See 5 Heart-Healthy Resolutions to Make in 2025.

heart health

What Areas of Life will Become Abundant in 2025

As we step into the exciting new chapter of 2025, you might be wondering what kind of abundance and opportunities await us. Here's some good news: In astrology, Jupiter is renowned as the planet of expansion, abundance, and wisdom, and its transits are considered highly significant, often bringing profound personal and collective transformations.

See What areas of life will become abundant for you in 2025. All zodiac signs.

astrology quotes

Creating the Perfect Yoga Space at Home

Yoga is a way to connect with yourself, find inner peace, and create balance in your daily life. Here are some tips to create your own yoga sanctuary at home.

See Creating the Perfect Yoga Space at Home.

kneeling pose

Root Chakra Meditation 4K Video

When your root chakra is balanced, you will experience a sense of stability and security in your life. You will also experience a sense of alignment with your purpose and values.

It is only natural that the root chakra is our first chakra, as it serves as the very basis for our energetic system and foundation upon which everything else is built.

See Root Chakra Meditation 4K Video.

root chakra meditation video

Oct 2024 | Sept 2024 | Archives