Building a Prenatal Yoga Class

There are basic building blocks to teaching an ongoing prenatal yoga class that help build confidence and clarity in the teacher and student. If you have thought about teaching prenatal yoga but lack the knowledge and confidence, here are 5 tips to help. see Building a Prenatal Yoga Class.

prenatal yoga

Yoga to Keep you Slim

Now that it's holiday season, it's the perfect time to look your best, especially with all the parties, events and family functions. Here is a sequence of yoga postures that you can practice at home to help keep you slim and increase your metabolism during the holiday season. See Yoga to Keep you Slim.

holiday yoga

Vibe Water Bottle

I received a beautiful glass water bottle and jar that's infused with love and positive vibes. Vibe bottles are made with sacred geometry, positive words and handled with love. See Vibe Water Bottle.

vibe bottle

Improve your Relationships with Yoga

Yoga is an art that can deepen the way you love yourself and others around you. The practice can improve your relationships by connecting your body and mind, increasing sensitivity and self trust, living in the present moment, and reducing tension. See Improve your Relationships with Yoga.

Only when we deepen our appreciation of ourselves, and what we have to offer, can we begin to truly appreciate and truly support and love another. When you begin a relationship with someone it is the relationship with your self that continues to deepen as you learn to share your space with a partner.

Ravi Singh

couples yoga

5 Hidden Reasons Why Prayers Aren't Answered

Feel like the Universe has forgotten about you? Relationship struggle? Sometimes things just aren't happening no matter how much you wish or visualize or pray. There are hidden factors at play. See Hidden Reasons Why Prayers Aren't Answered.

prayers answered

Oct 2018 | Sept 2018 | Archives