LexiYoga

Can Yoga Make you Taller?

The fastest and easiest way to look taller and feel better is to change your posture. Yoga can definitely lengthen, tone and stretch your body to improve your posture, increase your self confidence and make you look slimmer. Find out which yoga postures can give you an instant appearance of being taller.

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downward dog

Yoga: A Natural Memory Booster

Practicing yoga and pranayama breathing can empower and boost your brain power and memory. The clearer your mind, the more powerful it becomes. Find out what yoga techniques you can do to boost your memory.

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memory

Anti-aging Secrets of Facial Yoga

Facial yoga involves stretching and toning your facial muscles to preserve and restore a youthful appearance. It is cost effective with no side effects. Here are some facial yoga poses that you can try at home to prevent wrinkles, sagging and crow's feet.

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facial yoga

Yoga for Healthy Hair

The health of your hair reflects your internal health and personal hygiene. Here are some yoga poses and breathing techniques to help address the root cause of any hair loss and bring upon healthy and beautiful hair.

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wild thing pose

Apr 2024 | Mar 2024 | Archives