Yoga and meditation are making their way up the ranks to treat ADHD. Taking a few moments to breathe while observing your thoughts and feelings, you can gain access to a clearer state of mind. See Children with ADHA can Benefit from Yoga.
There is nothing wrong with having things, as long as you can visualize your rooms and corners and closets and drawers and feel at ease about them. You see, everything we own has the option of either serving us or burdening us. See Eliminate Everything That Weighs You Down.
Facial yoga is a great way to release tension and relax your facial muscles. Here is a video of some facial yoga exercises to increase blood flow to your face, while smoothening and toning your skin to make you look younger and vibrant. See Facial Yoga Massage.
Our sexual fluid contains the highest amount of Prana. This means that our sexual energy is the creative and magnetic energy of the universe. There are incredible benefits of sex energy transmutations to give us the ability to attract powers directly from the universe. See The Yoga of Sexual Energy.
Yoga has some pretty amazing benefits to help reduce stressors in our lives and improve productivity. 43% of adults have adverse health issues due to stress and anxiety, so it's time to head to a yoga class instead of the doctors office to feel better. See Yoga to Increase Productivity.
Yoga can improve your relationships by connecting your body and mind, increasing sensitivity and self trust, living in the present moment, and reducing tension. See Improve your Relationships with Yoga.
Only when we deepen our appreciation of ourselves, and what we have to offer, can we begin to truly appreciate and truly support and love another. When you begin a relationship with someone it is the relationship with your self that continues to deepen as you learn to share your space with a partner.
Passion is vigor for life. The more you have, the more you get. None of us can afford to let life get boring. That starts a downward spiral of passionless living: no interest, no energy, no youthfulness. no energy, no youthfulness. Think about the things you're passionate about. See Ramp Up Your Passion Potential.
Do something revolutionary with this day: spend it as if you saw everything differently. This means that, just today, nothing will be irritating and nothing will be ordinary. See Spend a Day as If You Saw Everything Differently.