Getting the Most out of Your Yoga Practice
Starting out a yoga practice can be tough, but it also puts you in an incredibly unique position of curiosity, novelty, and openness. Here are some useful hacks to help you when you’re starting your yoga experience and aren’t sure where to begin. See Getting the Most out of Your Yoga Practice.
Let Go of Your Focus
If you focus on something that means you ignore all the other things around it, more or less. If you take that focus off, that concentration on one single thing, you will have the opportunity and give opportunity to everything else in life that wants to approach you. Everything that you might need to be approached by, so you can learn a lot more. See Let Go of Your Focus.
Open to Receive Love and Abundance Meditation
Many singles are searching for love but have a barrier inside to receive. This Open to Receive Love and Abundance Meditation can communicate with your unconscious mind to attract true love and abundance by letting go of fears of new things coming in your life. See Open to Receive Love and Abundance Meditation.
Happiness Is
I just joined the happiness movement. I met with a casual clothing company at the Toronto Yoga Show and Conference called Happiness Is. They want Canadians to celebrate their moments of happiness and spread it around wherever they go wearing their mindful clothing. See Happiness Is.
The Yogis Journal
I love to journal every night and focus on positive affirmations. This beautiful Yogis Journal really motivates me to be more productive and do the things I love. Listing the things you are grateful for and setting daily intentions can deepen your yoga practice and personal life journey. See The Yogis Journal.
My Rose Buddha
I had a lovely opportunity to meet with My Rose Buddha at the Toronto Yoga Conference. They had a combination of a warm welcome, smiles on their faces and beautiful prints on their leggings that really drew me into their booth. Their yoga wear are quite soft, delicate and feminine. See My Rose Buddha.
Manifest True Love Meditation
This love meditation will help you manifest and attract a loving relationship while you sleep. It works when your subconscious mind is most comfortable and open to suggestion when you are in an unconscious state of mind. These last few minutes before you fall asleep, the time between being awake and asleep, are the most important for you to focus on the positive, manifest true love and what you want in your life. See Manifest True Love Meditation.
Manifest Miracles Meditation
In this meditation, we will be focusing on manifesting a miracle in your life. Whether this miracle comes from your subconscious mind, the universe, god, love or faith, it will happen for you and your life will get better. This works on a subconscious level. See Manifest Miracles Meditation.
How to Develop a Calm Mind
In this day and age of instant everything, it’s essential to keep yourself from drowning under a heap of information. Practicing yoga is a way to develop a calm mind, but learning to keep calm and not over react in situations off the yoga mat is an optimal way to live. See How to Develop a Calm Mind.
