LexiYoga

5 Yoga Poses for Feet Video

Your feet need a little love and attention. When you stretch the arch or the sole of the foot you improve flexibility and loosen tension. Soothe and strengthen your feet with these 5 yoga poses. Your feet will feel amazing. See 5 Yoga Poses for Feet.

foot yoga video

Bathtub Yoga

A bathtub can be a lovely place to meditate, like a sanctuary for your own pleasure. Feel the movements of the water on your skin. Make your senses feel delighted and charmed by the warm water. See Bathtub Yoga.

bathtub yoga

Bathtub Self-Love Meditation

This self-love meditation is a beautiful practice that nourishes your whole body with love. It's designed to take you on journey through your body, deeply listening along the way. See Bathtub Self-Love Meditation.

bathtub self love meditation

Bathtub Meditation

A bathtub can be a lovely place to meditate, like a sanctuary for your own pleasure. Feel the movements of the water on your skin. Make your senses feel delighted and charmed by the warm water. See Bathtub Meditation.

bathtub meditation

Fire Up your Sacral Chakra Video

When our sacral chakra is open we are full of life, our creative juices are flowing and our energy is magnetizing. This sequence brings awareness to your spine, hips, and pelvis to let your juices flow naturally. See Fire Up your Sacral Chakra.

sacral video

Ignite your Sacral Chakra

Stir the pot, ignite your sacral chakra and get your creative juices flowing. Be childlike, motivated and excited about life by moving the energy flow to reach perfect harmony. See Ignite your Sacral Chakra.

sacral chakra fire

5 Yoga Poses for Feet

Your feet need a little love and attention. When you stretch the arch or the sole of the foot you improve flexibility and loosen tension. Soothe and strengthen your feet with these 5 yoga poses. Your feet will feel amazing. See 5 Yoga Poses for Feet.

foot yoga

5 Self-Love Yoga Products

These Self-Love yoga products focus on awakening your senses. You will love yourself more when you take better care of yourself. People high in self-love nourish themselves daily through healthy activities, so why not spoil yourself a little... See 5 Self-Love Yoga Products.

self love products

The Positive Effects of Yoga on Eyes

Loosening up and relaxing overused muscles around the eyes with yoga exercises can help reduce eye strain and boost your eye health. Overtime you can strengthen your eyes for sharper focus and comfort. See The Positive Effects of Yoga on Eyes.

eye glasses

Mar 2021 | Feb 2021 | Archives