LexiYoga

Improve your Relationships with Yoga

Yoga is an art that can deepen the way you love yourself and others around you. The practice can improve your relationships by connecting your body and mind, increasing sensitivity and self trust, living in the present moment, and reducing tension. See Improve your Relationships with Yoga.

Only when we deepen our appreciation of ourselves, and what we have to offer, can we begin to truly appreciate and truly support and love another. When you begin a relationship with someone it is the relationship with your self that continues to deepen as you learn to share your space with a partner.

Ravi Singh

couples yoga

5 Hidden Reasons Why Prayers Aren't Answered

Feel like the Universe has forgotten about you? Relationship struggle? Sometimes things just aren't happening no matter how much you wish or visualize or pray. There are hidden factors at play. See Hidden Reasons Why Prayers Aren't Answered.

prayers answered

Yoga for Healthy Hair

In current era of modernization, hair plays a vital role in enhancing your look. The health of your hair reflects your internal health and personal hygiene. Here are some yoga poses and breathing techniques to help address the root cause of any hair loss and bring upon healthy and beautiful hair. See Yoga for Healthy Hair.

hairstand pose

Kate Sparkle Jewelry

I just received this beautiful ring from kate Sparkle Jewelry. It's an angelic classic double halo round-cut engagement ring with a blue sapphire stone in sterling silver. I feel like a princess wearing this ring. See Kate Sparkle Jewelry.

Kate Sparkle Jewelry

Candle Gazing Meditation

Candle Gazing Meditation strengthens your physical eyes and the nerve centres in your forehead. It's also a powerful psychic cleanser of the ajna chakra, the 'third eye', and promotes intense concentration. See Candle Gazing Meditation.

candle gazing meditation

Strengthen your Immunity with Yoga

Physical movement, such as yoga is a great way to get your lymph flowing. Certain yoga postures, such as inversions affect gravity. (When your head is below the heart). This helps lymph move into your respiratory organs, where germs and infections often enter the body. When you return upright, gravity drains the lymph and cleanses out your system. This improves your immunity and strengthens your ability to fight off disease. See Strengthen your Immunity with Yoga.

downward dog yoga

Sept 2018 | Aug 2018 | Archives