Posts from January 2012

Charmed Design Jewelry Review

I'd like to thank Charmed Design Jewelry for sending me a beautiful handmade silk wrap bracelet. I was drawn to the elephant charm on the bracelet because elephants are considered lucky animals. See Charmed Design Jewelry Review.

Charmed Design Elephant Bracelet

Chakras By Didi Review

When I first went to the Chakras By Didi website, I was stunned by their colorful collection of yoga garments. I found them to be very fun and attractive, so naturally it was a treat for me to receive a few samples for review. See Chakras By Didi Review.

Chakras By Didi

8 Yoga Postures For Beginners

Some people might feel overwhelmed by all the advanced yoga postures, especially beginners who aren't as flexible, or don't have enough strength. Here is a video of 8 basic yoga postures for beginners. See 8 Yoga Postures For Beginners.

supine spinal twist

What Does Your Favorite Yoga Posture say About You?

No matter how much experience you have with yoga, either a beginner or advanced, have you ever noticed that you tend to favor a specific yoga posture more than others? Find out what a propensity for a certain yoga posture might have to say about you. See Favorite Yoga Posture Meaning.

camel pose

Triangle Pose Video

Triangle Pose (Trikonasana) opens and stretches your entire body. Especially your lower back, sides, shoulders, hamstrings and calves. It's a great pose to help you feel refreshed and rejuvenated. See Triangle Pose Video.

Triangle Pose

Manduka Tank Review

I received a lovely Manduka Tank Top, that's designed to move freely with your lifestyle. The fabric is so soft on my skin, and is extremely comfortable, as it's made of 100% Natural Tencel, which is eco-friendly. Tencel is made of all natural wood pulp fibers that's 100% biodegradable.

I've been wearing this tank top for a few hot yoga classes, and it's been amazing. It totally moves with your body as you get into various positions. The fabric has a light feel to it, and it absorbs your sweat perfectly. See Manduka Tank Review.

Manduka Tank

The Best Healing Foods

Some of the best medicines for a number of ailments and illnesses can be found in your kitchen. Headaches, heart burn, stroke, fever, stomach upset, insomnia, arthritis, breathing problems and many more health issues can be reduced and healed with simple kitchen ingredients. See The Best Healing Foods.

kitchen foods

Relationship Quotes Video

Here are some inspirational relationship quotes about relations between lovers and friends for you to enjoy. See Relationship Quotes Video.

However good or bad you feel about your relationship, the person you are with at this moment is the 'right' person, because he or she is the mirror of who you are inside.

Deepak Chopra

relationship quotes video

Iyashi Bedrock Spa Yoga Video

I'm on location at the Iyashi Bedrock Spa in Toronto, where I'll be practicing some restorative yoga postures on a hot bedrock. This is the first Japanese rock bathing spa in North America, where you can sweat your stress and toxins away. See Iyashi Bedrock Spa Yoga Video.

Iyashi Bedrock Spa