Posts from May 2014
Restorative Yoga for Stress
Say Goodbye to tension and stress with these tried and true restorative yoga poses. Hold each pose for 2-3 minutes, or as long as is comfortable. See Restorative Yoga for Stress.
Operation Meditation
Operation Meditation is excerpted from the book Misadventures of a Parenting Yogi by Brian Leaf. It's 5:00 AM. I have to pee very badly. And I'd like to go meditate. Someone else would simply get out of bed, pee, and blithely head off to their cushion.
See Operation Meditation.
Wear Luck Review
I'd like to thank Wear Luck for sending me some tops that promote good luck, self-improvement and a positive attitude. Their clothing line is designed to help you focus on your goals and influence positive energy into your life. See Wear Luck Review.
Can Yoga Improve Your Self-Confidence?
Without self-confidence, we let fear take over and conquer us. With the practice of yoga, you get to balance both your physical as well as mental health, which together can improve your self-esteem and confidence. See Can Yoga Improve Your Self-Confidence?.
Archives
- Apr 2019
- Mar 2019
- Jan 2019
- Dec 2018
- Nov 2018
- Oct 2018
- Sept 2018
- Aug 2018
- July 2018
- June 2018
- May 2018
- Apr 2018
- Mar 2018
- Feb 2018
- Jan 2018
- Dec 2017
- Nov 2017
- Oct 2017
- Sept 2017
- Aug 2017
- July 2017
- June 2017
- May 2017
- Apr 2017
- Mar 2017
- Feb 2017
- Dec 2016
- Nov 2016
- Oct 2016
- Sept 2016
- Aug 2016
- July 2016
- June 2016
- May 2016
- Apr 2016
- Mar 2016
- Feb 2016
- Jan 2016
- Dec 2015
- Nov 2015
- Oct 2015
- Sept 2015
- Aug 2015
- July 2015
- June 2015
- May 2015
- Apr 2015
- Mar 2015
- Feb 2015
- Jan 2015
- Dec 2014
- Nov 2014
- Oct 2014
- Sept 2014
- Aug 2014
- July 2014
- June 2014
- May 2014
- Apr 2014
- Mar 2014
- Feb 2014
- Jan 2014
- Dec 2013
- Nov 2013
- Oct 2013
- Sept 2013
- Aug 2013
- July 2013
- June 2013
- May 2013
- Apr 2013
- Mar 2013
- Feb 2013
- Jan 2013
- Dec 2012
- Nov 2012
- Oct 2012
- Sept 2012
- Aug 2012
- July 2012
- June 2012
- May 2012
- Apr 2012
- Mar 2012
- Feb 2012
- Jan 2012
- Dec 2011
- Nov 2011
- Oct 2011
- Sept 2011
- Aug 2011
- July 2011
- June 2011
- May 2011
- Apr 2011
- Mar 2011
- Feb 2011
- Jan 2011
- Dec 2010
- Nov 2010
- Oct 2010
- Sept 2010
- Aug 2010
- July 2010
- June 2010
- May 2010
- Apr 2010
- Mar 2010
- Feb 2010
- Jan 2010
- Dec 2009
- Nov 2009
- Oct 2009
- Sept 2009
- Aug 2009
- July 2009
- June 2009
- May 2009
- Apr 2009