Posts from October 2015

Yoga for Dating: 5 Practical Benefits

Getting back into the dating scene can be quite overwhelming for some. Yoga can help to improve your confidence, and enhance your attraction not only on a physical level, but also on a spiritual level. Attraction is based on inner and outer beauty. See Yoga for Dating.

partner yoga

6 Yoga Poses to Look Good Naked

If you focus on strength rather than flexibility, these yoga poses will help sculpt long, lean muscles so you feel confident in your skin, even when baring it all. See 6 Yoga Poses to Look Good Naked.

wheel pose

Can Yoga Improve your Self-Confidence?

Without self-confidence, we let fear take over and conquer us. With the practice of yoga, you get to balance both your physical as well as mental health, which together can improve your self-esteem and confidence. See Yoga for Self-Confidence.

self confidence