Posts from February 2016

Facial Yoga Massage

Facial yoga is great to release tension and relax your facial muscles. Here is a video of some facial yoga exercises to increase blood flow to your face, while smoothening and toning your skin to make you look younger. See Facial Yoga Massage.

facial yoga

Feeling Lonely? Yoga can Help Lift your Spirits

When you're feeling sad and lonely the world seems like a useless place to be in. Yoga is a great way to help you find peace and some stability to make better decisions. Yoga can definitely help you find more meaning in your life and lift your spirits. See Yoga for Lonliness.

yoga for loneliness

Unconditional Love

Another Valentine's Day is upon us – a day when it often appears that everyone else in the world has a perfectly happy committed relationship based in deep, abiding, and playful love. In other words, a day when most of us writhe in disappointment. See Unconditional Love.

unconditional love

MegaFood Winter Wellness Giveaway

I received an awesome MegaFoods Winter Wellness Package, with lots of whole food supplements to stay strong and healthy this winter season. I'm loving the Vitamin C Booster Powder, as I add it to orange juice or to a vegetable smoothie in the morning. I like knowing that I'm taking an added boost of antioxidants and recharging my immune system. See MegaFood Winter Wellness Giveaway.

megafood winter wellness

Receive a Free MegaFood Winter Wellness Package

MegaFoods has offered to send out a free package containing all of the above supplements to one lucky reader. In order to win this amazing package, these are the following steps you have to take.

  1. Add LexiYoga on Twitter.
  2. Become a fan on Facebook.
  3. Subscribe on YouTube.
  4. Send a comment through Twitter/Facebook answering this question: Why you feel you deserve this winter wellness package?

The winner will be announced on Sunday February 7th.