Posts from September 2017

Discovering Your Life’s Purpose Cures Insomnia

Research has found that developing your purpose in life, which could be enhanced through meditation and mindfulness therapy may be the solution to insomnia and other sleeping disorders, such as REM behavior disorder, sleep apnea and restless leg syndrome. See Your Life’s Purpose Cures Insomnia.

cure insomnia

Seasonal Vinyasa Tips for Fall

In the fall season, the Vata dosha becomes more predominant, which can take your physical, mental and/or energetic body out of balance. Melina Meza shares with us some seasonal daily ritual and vinyasa tips to keep you stable and grounded for fall. See Vinyasa Tips for Fall.

fall yoga

Morrocco Method Hair Care

I received a starter package from Morrocco Method Hair Care, which amazingly nourish your hair completely chemical free. It's really like a raw food diet for your hair, as only nutritionally dense ingredients are used. Great for those looking to transition to all natural and bring out their natural hair beauty the way nature intended. See Morrocco Method Hair Care.

Morrocco Method Hair Care