LexiYoga

Posts from February 2020

7 Key Nutrients for Yoga Practitioners

Practicing yoga can be a physically demanding practice, whether you’re a novice or a pro. Here are seven key nutrients that can help you take your yoga practice to the next level while boosting your overall health at the same time. See 7 Key Nutrients for Yoga Practitioners.

yoga practitioner

Yoga and Prenatal Massage for Pregnancy

Creating a new life is one of the most amazing and rewarding experiences of a woman’s life. Yoga and prenatal massage are amazing tools for achieving a more comfortable and healthy pregnancy. See Yoga and Prenatal Massage for Pregnancy.

yoga and pregnancy

5 Most Important Benefits of Daily Yoga

Yoga is an incredible way to practice self-care. It's the perfect blend of exercise and meditation, the perfect workout for both your body and your mind. Find out how practicing yoga every day, or even just a few days a week can change your life for the better. See 5 Most Important Benefits of Daily Yoga.

sexy handstand

Archives