Posts from May 2017

How I Started LexiYoga

A lot of people wonder how I got hooked on yoga and changed my life around. It was quite an amazing journey that affected my life in so many ways. I was out with the old, and in the new, and loving it. See How I Started LexiYoga.


Naked Nutrition Pea Protein Powder

I received a plant based Pea Protein Powder from Naked Nutrition. I love that it has no extra additives, as it's just made from yellow-split peas. It's nutrition with nothing to hide. See Naked Nutrition Pea Protein Powder.

yellow split-peas

Yoga Poses To Open the Back

Age shows up in the back first. Twisting and bending our spine in all directions is essential to maintaining our youth and vitality. Here are some yoga poses to open the back. See Yoga Poses to Open the Back.

upward dog