Posts from July 2011

2012 Survival Plan

There will be many changes beyond our control that will shake us in a very deep level as we reach the Aquarian Age. Vera Del Vecchio shares with us a survival plan, which includes kundalini yoga and meditation. See 2012 Survival Plan.


Best Yoga Poses for Cancer

Yoga is not a treatment for cancer, but as therapy it aids patients in alleviating symptoms experienced by cancer sufferers. Jillian McKee shares with us the best yoga poses to improve the quality of life for those battling life-threatening cancer. See Best Yoga Poses for Cancer Therapy.

corpse pose in water

Yin Yoga Video

Yin yoga is a practice that emphasizes internal heat, and the lengthening and contracting of your muscles. Debrah O'Brien from Red Pearl Yoga Studio in Florida, shows us some yin yoga postures that targets the connective tissues of the hips, pelvis, and lower spine. See Yin Yoga Video.

yin yoga

Heart Chakra

The heart chakra gives us the ability to express love and compassion to others. Blockages in this area can manifest in immune or heart problems, or lack of compassion. Find out ways to rebalance your heart chakra and get your creative juices flowing! See Heart Chakra.

heart chakra

Take a Cold Shower!

People pay huge sums of money for what is now called 'Hydrothermal therapy' when in reality all you need is cold water! Find out why taking a cold shower (Hydrotherapy) good for you? See Take a Cold Shower.

cold shower

Meditation Quotes Video

Enjoy this inspirational meditation quotes video by spiritual masters like Buddha, James Allen and Shrii Shrill Anandamurtito to help enhance your wisdom. See Meditation Quotes Video.


Be quick to do good. If you are slow, The mind, delighting in mischief, Will catch you. Turn away from mischief. Again and again, turn away. Before sorrow befalls you. Set your heart on doing good. Do it over and over again, And you will be filled with joy. A fool is happy Until his mischief turns against him. And a good man may suffer Until his goodness flowers. Do not make light of your failings, Saying, 'What are they to me?' A jug fills drop by drop.