Posts from October 2010

Beginner's (Mind) Yoga

Joslyn Hamilton shares with us how she got swept away in the yoga lifestyle for over a decade. Eventually she reached a breaking point that left a sour taste in her mouth. Find out how she gave up yoga and became a beginner again. See Beginner's (Mind) Yoga.

silent yoga

Kundalini Yoga

Julia Lee shares with us her first taste of Kundalini Yoga, which is based on the teachings of Yogi Bhajan to awaken one's spirituality and consciousness to the universal nature of the soul. See Kundalini Yoga.

kundalini yoga

Natural Ways to Prevent Wrinkles

Your skin absorbs whatever you put on it, so be sure it's chemical and toxic free.

Choosing products that use only pure essential oils are far better for your skin, as your cells recognize and respond positively, bringing out your natural beauty.

Margaret Mackintosh at Beaulance Natural Skin Care shares with us some natural ways to prevent wrinkles and rejuvenate your skin.
See Natural Ways to Prevent Wrinkles.

beautiful skin

First Time Doing Yoga

Diana Koch shares with us her first experience practicing yoga. She was unsure of what to expect, but nonetheless very excited to try it out. Find out how her body and mind reacted in her first attempt at yoga. See First time doing Yoga.

first time yoga

Omnitom Yoga Wear

I'd like to thank Omnitom for sending me a beautiful organic cotton yoga outfit. As I put it on the first time, it felt so soft, cool and comfortable on my skin. The fabric on your skin really feels like you're wearing nothing on. See Omnitom Yoga Wear.

Omnitom Yoga Wear

What's Toxic in your Home?

Did you know that the average home contains over 50 toxic chemicals that over time causes havoc to your body! This can explain why more and more people suffer from asthma, hormonal problems, headaches, depression and frequent sickness.

It's not just cleaning products for your home that are dangerous, it's also cleaning products for your body that are harmful. Shampoos, conditioners, hair spray, hair color, body washes, deodorant, shaving lotions, make up, mouth washes etc.
See What's Toxic in your Home?

cleaning products

101 Funy Quotes

Laughter is the best medicine. Sometimes you just need a good laugh. Here are 101 funny quotes surely to improve your mood. See 101 Funy Quotes.

Money can't buy you happiness but it does bring you a more pleasant form of misery.

Spike Milligan

funny quotes

Putumayo Yoga Music CD Giveaway

I'd like to thank the Putumayo World Music for sending me a copy of their Yoga Music CD to listen and review. I remember lying in Savasana for many minutes to a few of these relaxing, blissful songs. I'm happy that a compilation album with renowned musicians from around the world was put together.
See Putumayo Yoga Music CD Giveaway.

Putumayo Yoga Music

Win a Free Putumayo Yoga CD

The Putumayo World Music has sent an extra copy of the CD, which I plan on giving away to one lucky winner.

The CD comes with a beautiful 27 page booklet which includes a brief explanation of yoga and music, a glossary of Yoga terms, photos and detailed background information of each musician and full album credits. To win a copy, these are the following steps you have to take.

  1. Add LexiYoga on Twitter.
  2. Become a fan on Facebook.
  3. Subscribe on YouTube. (Only if you have an account.)
  4. Send a comment through Twitter/Facebook answering this question: What can music add to your yoga practice?

The winner will be announced on Sunday October 23. Good Luck to everyone!

Nothing but the Truth about Therapeutic Hypnotism

More than 80% of who we are is subconsciously controlled. Peter Fink shares with us the truth about therapeutic hypnotism and how it is a powerful and effective method that allows you to access your subconscious mind. It is surprising how little people know. See Nothing but the Truth about Therapeutic Hypnotism.


The Many Benefits of Yoga

Yoga can be an intimidating practice for anyone. Concentration? Flexibility? Strength? These can all be difficult to achieve and may deter you from even trying to start with yoga. Jill Andrews shares with us how yoga can benefit your life and health in many ways. See The Many Benefits of Yoga.

benefits of yoga

Feng Shui your Office for Success

Your office or work station should be an inspiring space where creativity and productivity is enhanced so you can shine. Laura Morris shares with us some Feng Shui tips to increase success at work. These are great overall cures that can be applied to any work space to improve the chi and increase positive energy in your office. See Feng Shui your Office for Success.

feng-shui office