Posts from August 2010

Western Adaptation of Yoga

Amanda Whittal shares with us how the western adaptation of yoga and holistic healing is still in its infancy, and quite superficial. People go for relaxation and to feel good, but usually miss, or are not even introduced to the deeper changes that can be initiated. See Western Adaptation of Yoga.

western yoga

101 Friendship Quotes

Here are 101 friendship quotes to make you cherish and appreciate your true friends. See 101 Friendship Quotes.

A friend is someone who knows the song in your heart, and can sing it back to you when you have forgotten the words.

Donna Roberts

True friendship is like sound health; the value of it is seldom known until it be lost.

Charles Caleb Colton

friendship quotes

Balance the heat with a Yin Practice

Melina Meza shares with us a summer yin yoga practice. You will enjoy these cool, slow, and restorative movements to keep you balanced and refreshed all summer. See Balance the heat with a Yin Practice.

yin yoga

Why 'Hot' Yoga?

There are a number of reasons for heating a yoga room to body temperature. Hot Yoga Wellness shares with us why 'hot' yoga does the body good. Find out how your body gets a genuine cleansing due to sweating. See Why 'Hot' Yoga?

why hot yoga

The Many Faces of Yoga

It's often suggested that the West focuses too narrowly on the asanas, the physical postures - and not so much the spiritual aspects of yoga. There seems to be less of an appreciation of the many branches of yogic training that exist. Sarah English shares with us her view of The Many Faces of Yoga.

faces of yoga

Vibration of Thoughts

Dawn James shares with us how your body is physiologically tied to your thoughts, beliefs and attitudes. To be healthy, you have to recognize the connection that exists between your mind, body and spirit. There is a saying: You get what you expect. In other words, if you think you are going to fail at something, most likely you will fail. Why? See Vibration of Thoughts.


7 Fengshui Cures for Health

Improving your health and wellness can begin in your home. Laura Morris shares with us how to bring a sense of calm and relaxation to your home without spending a fortune, with these 7 Feng Shui cures. After all, your home is your sanctuary away from the world. See 7 Fengshui Cures for Health.

feng shui crystal