Yoga Strap for Shoulders

Here is a wonderful shoulder stretch using a yoga strap. You can use a yoga strap, or a belt, a bathrobe belt would work perfectly, as an option.

This shoulder stretch is an excellent way to increase flexibility in the shoulders, chest and upper back. These movements help to relieve any tension or back pain, especially from a hunched over posture. If you practice daily, you will notice a better range of motion in the shoulder area.

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