5 Yoga Poses for Heart Chakra

The heart chakra is the fourth chakra and is located in the center of the chest. Governed by love, creativity and your sense of touch, the heart chakra is closely connected to various emotions, such as: compassion, honesty, respect, forgiveness, jealousy, anger, self expression, happiness and generosity. Here is a video of 5 yoga postures to open your heart chakra and give you the ability to express love to yourself and others.

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