LexiYoga

Top 10 Favorite Yoga Postures

In this video, I will show you my top 10 favorite yoga postures. I really enjoy the wonderful benefits of these postures, and how they stretch out my body and increase my flexibility and strength.

The 10 postures are - Happy Baby Pose, Upward Dog, Downward Dog, Pigeon Pose, Camel Pose, Wide Legged Forward Bend, Shoulder Stand, Seated Spinal Twist, Child's Pose and Corpse Pose.

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