Yoga to Open your Heart
Here is a yoga meditation exercise to open your heart to give and receive more love. It is from the book - "The Eight Human Talents."
You can repeat the movement 26 times focusing on your third eye point. Enjoy the love....
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A man becomes too much attached to money - money is accidental. It has nothing to do with essential life. A man becomes too much attached to his house or to his car, or to his wife,
or to her husband, to children, to relationship. Relationship is accidental; it has nothing essential in it. It is not your real being. And in this century, the twentieth century, the problem has become
too deep. There are people who call the twentieth century the accidental century - they are right People are living too much identified with the non-essential: money, power,
prestige, respectability. You will have to leave all that behind when you go. Even an Alexander has to go empty-handed. Osho