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Health & Beauty
10 Summer Cleanse FoodsMarlena Roe, a Colon Hydrotherapist, shares with us 10 healthy cleansing foods for the summer season. You'll enjoy these fresh fruit, wonderful rich greens and herbs galore.
Food for the BrainLori Nichols Davies shares with us the importance of eating breakfast. Food is sacred to your well-being - physically, emotionally, mentally and spiritually. Find out what you need to start your day!
Vegan DietLori Nichols Davies shares with us how a proper vegan diet really emphasizes on watching your bodily signs for guidance, eating local organic food and forming healthy lifestyle choices.
Lemon, Garlic, Bee Pollen & Friendly BacteriaLori Nichols Davies shares with us how bee pollen, lemon juice, garlic, and broccoli possess some very unique and wonderful health giving properties, if eaten raw. Find out the benefits.
Vibration of Food: You are What you EatFood can either help or hinder your health, depending on its vibrational frequency. Find out some high vibration food-buying tips to stimulates your own frequencies, and keep you healthy.
Headache - Get Relief NowMost people reach out for an Advil at the first sign of a headache. This only masks the problem. Find out natural lifestyle changes that can work wonders for headache relief.
Natural Skin Care RecipesGlowing, clear and beautiful skin can be derived from natural ingredients from the earth. Here are 2 natural treatments to beautify your skin and provide nutrients that your skin will love.
How Much Protein do we Need?Lori Nichols Davies shares with us the importance of protein and how it can repair and heal your cells. Most people have no clue how much protein they need, as it all depends on your lifestyle.
Raw Food BenefitsAngelina Elliott shares with us how eating raw food helps you to achieve your ideal weight, feel more satisfied, become more energized, and look more radiant and vibrant.
Key to a Healthy HeartMany people are unaware of the key to a healthy heart. Research indicates that getting enough magnesium can reduce your risk of heart attack by as much as 25%. Find out the daily recommendation for a healthy heart.
Trace Minerals from the SeaThere is no better source for trace minerals than the sea, both the salt and the food. These green foods are fantastic sources of nutrients for your body. Find out the benefits of trace minerals from the sea.
Calcium ConundrumNorth Americans consume the highest rate of calcium intake in the world. Ironically they top the global charts with the highest rate of osteoporosis. Find out how "The most healthful calcium sources are green leafy vegetables and legumes".
Raw for Yoga: Water, Naturally our most Precious ResourceWater has memory, as it retains its content like a cloud in the clear blue sky. Find out how water is our most precious resource & will become the final "cure-all" this twenty first century.
2 Indian Beauty SecretsThe Indian tradition believes that the body is like a temple and needs special care. Here are some natural Indian beauty secrets to keep your skin hydrated, nourished and beautiful.
4 Beauty Remedies for the EyesBright, beautiful lustrous, sparkling eyes radiate health and happiness. Here are 4 beauty remedies that have been passed down through generations using natural ingredients to beautify and heal your eyes.
What Does Being Healthy Mean To You?Tanya Pavan shares with us the steps you have to take to determine if you're healthy. Exercise, nutrition, diets and lifestyle all come into play as every individual has different needs, goals and desires.
7 Foods To Improve Your MoodIf you feeling sad, lonely or blue, don't run for anti depressants. Be sure to try these 7 foods to improve your mood. They will elevate your spirits and provide vital nutrients that your body needs.
Are You Actually Healthy?Being healthy is more than just the absence of disease. It is the daily experience of wholeness and having our mind, body and spirit all balanced and in a state of homeostasis. Ron DeNardo wrote an insightful article about your health.
101 Health QuotesHere are 101 health quotes to motivate you to appreciate your health and take better care of yourself. "Be careful about reading health books. You may die of a misprint." Mark Twain
An Important Connection: Yoga and VeganismPeople should strive to live in a non-harmful and non-violent manner, which is central to the philosophy of yoga. Jennifer Clary shares a lovely article about the Yoga and Veganism connection.
Yoga and Smoking CessationAn excellent article by: Vironika Tugaleva, from Toronto. Learn how Yoga is an effective way to quite smoking and improve self awareness. This is a must read, especially if someone you love needs help quitting.
Benefits of Green AlgaeAndrew Zubriczky shares with us how Marine Phytoplankton, which is known as green algae from the sea, is the most densest and richest nutritional food source on the planet.
Albino Blacksheep