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Partner Yoga: A Deeper Connection or Just Another Money Grab?Partner yoga is more than just a marketing scheme. You are establishing a deep connection. Amanda Whittal shares with us how the joy of another's presence can expand your relationship to a deeper level.
How to Stay Young through YogaMany of us carry trauma within our bodies from this and other lifetimes. We now have the opportunity to permanently release them and slow down the aging process dramatically with the practice of yoga.
Feng shui: Clear the Clutter for 2010Clearing your space of unwanted clutter can free you both physically and emotionally. Clutter of the mind leads to clutter in your space and vice-versa. Find out ways to be clutter free for 2010. Written by: Laura Morris
Yoga, its History & True PhilosophySome Yoga purists, those that pursue a more spiritual path, are abhorrently repulsed by what Yoga has become today, with celebrities making it 'the thing to do'. Written by: Andrew Zubriczky.
Yoga - Changing your Life one Posture at a TimeMira Saraf took the 30 day yoga challenge, where she was drenched in perspiration for 90 minutes each day. She is sharing with us how her 30 day experience changed her life for the better one posture at a time.
Hot Yoga in TorontoThe hot yoga scene in Toronto is becoming the talk of the town. Individuals are affected greatly by the positive changes and awesomeness that hot yoga provides. Find out what the hype is about!
Sarah Burwicks BlogSarah Burwick has gone through many challenges in her life, from getting cancer at the age of 22 to losing her loving dog. With the help of yoga she manages to overcome her battles. Reading her blog is quite inspiring!
Christopher OliphantChristopher Oliphant is a life coach in Toronto that helps individuals and couples cope with relationship issues and addictions. Here you can enjoy several methods of how to heal through your challenges. His articles include forms of sexual expression and radical acceptance.
The Pitfalls of YogaJay Kruse from Texas has been practicing yoga for many years. He shares with us the benefits and pitfalls of his yoga journey and how he managed to bounce back and find balance in his life.
Living Daily YogaCathy Gee shares with us her personal yoga experiences and how it shaped her life in a positive way, through being a teacher and a student. An excellent blog written about the joys of yoga.
Reverse the Aging Process through YogaCarmela Cattuti shares with us her experience how practicing yoga separates and relaxes every cell in her body, giving her skin a beautiful glow, while her physical appearance begins to look younger. A great read!
Shape Shifting of the 21st Century Through yogaCarmela Cattuti shares with us that a simple yoga posture can assess the qualities of a certain animal. So if you want a strength or qualiy from an animal, you should practice such pose.
Magic Behind Number 26, Bikram YogaMike Gossie found magic behind the number 26. He was suffering from aches and pains, and needed a solution. Bikram yoga is a 26-posture series that was designed to stretch muscles in a magical way. In this article, find out why Bikram Yoga is so good:)
What Yoga Means To MeLianne Raymond has contributed a wonderful article of her experience with yoga. During her first yoga class, she has felt unfamiliar sensations throughout her body. Find out how she became addicted to the positive effects of yoga.
Deborah NortonDeborah Norton is a fine artist from New York who shares with us input on the connection between home decor and our inner happiness.
Jillian ZacchiaJillian Zacchia is a Dancer from Toronto who shares with us her personal experiences with yoga. Her articles include: Yoga for Kids, The Secret to Success, and the Benefits of Hot Yoga.
Yoga ExperienceDana Laquidara shares with us her personal experience with yoga, and how it helped her face the bumps and bruises of life. The practice of yoga helped make her aware of her true self. A great inspiring article!
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