LexiYoga

Has Yoga Become Too Commercialized?

Most advertisement regarding yoga show a room full of lovely, proportionate young people who are donning the most fashionable and expensive outfits one can purchase. See Has Yoga Become Too Commercialized?

It's great to get a nice yoga butt, but peace and stability in one's personal life are important too.

Rodney Yee

yoga pants

Beat the Hot Yoga Headache

Jan Dizon, a Bikram yoga practitioner shares with us some remedies on how to beat the hot yoga headache. Your body isn't used to the high temperature at first, and the excessive sweating may cause dehydration. See Beat the Hot Yoga Headache.

hot yoga headache

7 Yoga Poses for Men

Men are enjoying the benefits of yoga more and more these days, especially since they are tighter in the shoulders, hips and groin area. Yoga is an effective way to stretch out tight areas and enhance endurance, body strength and flexibility. See 7 Yoga Poses for Men.

yoga for men

101 Anger Quotes

Here are 101 anger quotes to help transform your temporary madness into compassion. See 101 Anger Quotes.

If you are patient in one moment of anger, you will escape a hundred days of sorrow.

Chinese Proverbs

For every minute you are angry you lose sixty seconds of happiness.

Ralph Waldo Emerson

angry

Yoga for Kids, Fad or FAB?

Yoga for Kids, is it a Fad or FAB? Ever notice how children are natural born yogis, with open hips, hearts and minds. Victoria Randles sought Susie Lopez, a children's yoga teacher to share with us her knowledge on the benefits of yoga for kids. See Yoga for Kids, Fad or FAB?.

kids doing yoga

Back to School Yoga

Children can benefit enormously from regular yoga practice. Since yoga is a noncompetitive physical activity, children can develop awareness, focus and balance to encourage internal development and internal outcomes. See Back to School Yoga.

kids yoga

Yoga for Balancing Women Hormones

Yoga has healing powers for balancing women hormones. Certain yoga poses stimulate and nourish the four hormonal glands, Pituitary gland, Thyroid gland, Adrenal glands and Ovaries. See Yoga for Balancing Women Hormones.

camel pose

5 Yoga Poses to Reduce Headaches

Have you considered that your posture, and a lack of oxygen could bring on your headaches? Practice these yoga poses daily to reduce and prevent headaches.

Aug 2014 | July 2014 | Archives