8 Yoga Asanas for a Healthy Heart

The art of yoga is a holistic panacea that can help you get rid of the undulating stress and negative effects of a fast-paced life. Yoga can heal you and your heart from within. See 8 Yoga Asanas for a Healthy Heart.


5 Love Quotes to Inspire You

Being in love and in a committed relationship is something most of us seek in our lives. Relationships take a lot of work, vulnerability and honestly. Here are 5 love quotes to inspire you. See 5 Love Quotes to Inspire You.

I love you

Routine Cream Deodorant

Routine Cream Deodorant uses natural ingredients like charcoal, magnesium and clay. It's like vitamins for your pits. I was pleasantly surprised that it kept me smelling better than ever all day. See Routine Cream Deodorant.

Routine Cream Deodorant

Connecting with the Love Within

The key to feel love is to bask in it. Through the practice of meditation, an expanding heart attracts its likeness. Meaning, to receive love from outside, we first need to feel love on the inside, and then spread that love to the world. See Connecting with the Love Within.

yoga of love

The Many Uses of Sama Vritti

Sama Vritti is known as equal breathing, which can easily calm your nervous system and reduce stress. It is an equal ratio breathing technique practiced by making sure that the inhalation is the same length as the exhalation. See The Uses of Sama Vritti.

sama vritti

How to Use Yoga Straps

Yoga straps are perfect for help holding yoga poses, increasing flexibility and physical therapy. Sukhi Yoga Straps are the softest D-Ring strap available, made with super soft material that will not rub harshly. See How to Use Yoga Straps.

yoga straps

The Yoga of Sexual Energy

Our sexual fluid contains the highest amount of Prana. This means that our sexual energy is the creative and magnetic energy of the universe. There are incredible benefits of sex energy transmutations to give us the ability to attract powers directly from the universe. See The Yoga of Sexual Energy.

sexual energy

Food, Prana and Love Magnetism

To get in touch with our higher love nature and attract love, our bodies need to be filled with foods with high Prana energy. We can use food to elevate the human mind and become magnetic. High Prana food choices enhance mood to make you feel amazing all the time. See Food, Prana and Love Magnetism.

love magnetism

The Spiritual Reasons for Long Hair

Consider the possibility that the hair on your head is there to do more than just look good. Man is the only creature who grows longer hair on his head as he grows into adulthood. Left uncut, your hair will grow to a particular length and then stop all by itself at the correct length for you. From a yogic perspective, hair is an amazing gift of nature that can actually help raise the Kundalini energy (creative life force), which increases vitality, intuition, and tranquility. See The Spiritual Reasons for Long Hair.

long hair

Dec 2017 | Nov 2017 | Archives