MegaFood Winter Wellness Giveaway

I received an awesome MegaFoods Winter Wellness Package, with lots of whole food supplements to stay strong and healthy this winter season. I'm loving the Vitamin C Booster Powder, as I add it to orange juice or to a vegetable smoothie in the morning. I like knowing that I'm taking an added boost of antioxidants and recharging my immune system. See MegaFood Winter Wellness Giveaway.

megafood winter wellness

Receive a Free MegaFood Winter Wellness Package

MegaFoods has offered to send out a free package containing all of the above supplements to one lucky reader. In order to win this amazing package, these are the following steps you have to take.

  1. Add LexiYoga on Twitter.
  2. Become a fan on Facebook.
  3. Subscribe on YouTube.
  4. Send a comment through Twitter/Facebook answering this question: Why you feel you deserve this winter wellness package?

The winner will be announced on Sunday February 7th.

5 Yoga Poses to Reduce Headaches

Having bad posture and a lack of oxygen can affect your respiratory system, which can cause muscle tension, resulting in headaches. Practice these poses daily to reduce and prevent headaches. See 5 Yoga Poses to Reduce Headaches.

yoga for headaches

Can Yoga Enhance Your Powers Of Attraction?

If you want to enchance your powers of attraction and attract positive opportunities into your life, then yoga can be your answer. With maintained focus, physical wellness and mental clarity you can achieve your desired goals, dreams and love. See Can Yoga Enhance Attraction.


5 Yoga Poses for Grief Relief

Grief is hard to deal with, especially when you lose a person, relationship, job or even a pet. This can put a heavy weight on your mind and body. Yoga can rejuvenate both mental peace and physical strength. See Yoga for Grief Relief.

yoga for grief relief

Christmas, Meet Buddhism

It is no secret that in our consumer-based society, Christmas has been twisted and exploited to the benefit of business, leaving a sad shell of its true roots. Find out how to take the Buddhist or Yogic approach to Christmas. See Christmas, Meet Buddhism.

Christmas lights

Yoga Holiday Gift Guide

Ever wonder what to get a yogi for the holiday season... besides a yoga mat! Well I'm a big yoga enthusiast and came across lots of yoga goodies that I'm recommending as a gift for the holiday season. Check out my YOGA‬ Holiday Gift Guide. Happy shopping!

Yoga Holiday Gift Guide

Yoga Holiday Gift Guide

VIDEO - Wondering what to buy a yogi other than a yoga mat? See my top 10 recommended YOGA‬ Holiday Gift Guide 2015.

yoga holiday gift guide

Nov 2015 | Oct 2015 | Archives