LexiYoga

The Spiritual Reasons for Long Hair

Consider the possibility that the hair on your head is there to do more than just look good. Man is the only creature who grows longer hair on his head as he grows into adulthood. Left uncut, your hair will grow to a particular length and then stop all by itself at the correct length for you. From a yogic perspective, hair is an amazing gift of nature that can actually help raise the Kundalini energy (creative life force), which increases vitality, intuition, and tranquility. See The Spiritual Reasons for Long Hair.

long hair

11 Ways to Motivate Men to do More Yoga

Men need yoga as much as women do and not just for flexibility. Maintaining a healthy weight, better sexual stamina, improved endurance and more. So get the men in your life to enjoy the wonderful benefits of yoga. See Ways to Motivate Men to do More Yoga.

yoga for men

Yoga to Increase Productivity

Yoga has some pretty amazing benefits to help reduce stressors in our lives and improve productivity. 43% of adults have adverse health issues due to Stress, and 75-90% of visits to doctors are for stress-related illnesses/complaints. It's time to head to a yoga class instead of the doctors office! See Yoga to Increase Productivity.

yoga class

Yoga Flow Party - Cabana Pool Bar

I got to practice yoga this summer at the Yoga Flow Prana Party at Cabana Pool Bar. A fun yoga class by the pool. See Yoga Flow Party - Cabana Pool Bar.

cabana-pool-bar-yoga-flow

Venus and Jupiter November 2017

On November 13-14th, Venus and Jupiter are going to cross paths in the sign of Scorpio, sending waves of abundant and loving energy to all of us. Venus is the planet of love, profits, and beauty, and when she meets Jupiter in the sky, we all receive waves of her energy. Jupiter has the power to amplify whatever it touches, allowing all of us to receive the cosmic blessings that Venus has in store for us. See Venus and Jupiter November 2017.

Venus and Jupiter November 2017

Oct 2017 | Sept 2017 | Archives