Yoga Flow Party - Cabana Pool Bar

I got to practice yoga this summer at the Yoga Flow Prana Party at Cabana Pool Bar. A fun yoga class by the pool. See Yoga Flow Party - Cabana Pool Bar.


Venus and Jupiter November 2017

On November 13-14th, Venus and Jupiter are going to cross paths in the sign of Scorpio, sending waves of abundant and loving energy to all of us. Venus is the planet of love, profits, and beauty, and when she meets Jupiter in the sky, we all receive waves of her energy. Jupiter has the power to amplify whatever it touches, allowing all of us to receive the cosmic blessings that Venus has in store for us. See Venus and Jupiter November 2017.

Venus and Jupiter November 2017

Yoga to Improve Dental Health

You wouldn't imagine that yoga is also good for improving your dental health. While it sounds rather odd, it has been known that finding a balance between mind and body can also make you a lot more comfortable when it comes to smiling. Here’s how yoga helps keep your mouth healthy. See Yoga to Improve Dental Health.

dental yoga

Discovering Your Life’s Purpose Cures Insomnia

Research has found that developing your purpose in life, which could be enhanced through meditation and mindfulness therapy may be the solution to insomnia and other sleeping disorders, such as REM behavior disorder, sleep apnea and restless leg syndrome. See Your Life’s Purpose Cures Insomnia.

cure insomnia

Seasonal Vinyasa Tips for Fall

In the fall season, the Vata dosha becomes more predominant, which can take your physical, mental and/or energetic body out of balance. Melina Meza shares with us some seasonal daily ritual and vinyasa tips to keep you stable and grounded for fall. See Vinyasa Tips for Fall.

fall yoga

Morrocco Method Hair Care

I received a starter package from Morrocco Method Hair Care, which amazingly nourish your hair completely chemical free. It's really like a raw food diet for your hair, as only nutritionally dense ingredients are used. Great for those looking to transition to all natural, by bringing out your natural hair beauty the way nature intended. See Morrocco Method Hair Care.

Morrocco Method Hair Care

Aug 2017 | July 2017 | Archives