With the growing popularity of yoga, the question 'Can yoga keep you slim?' is still lurking in most people's mind. Find out how the practice of yoga can promote mindful eating habits, improve bodily functions and keep your weight down. See Can Yoga Keep You Slim.
Many of us carry trauma within our bodies from this and other lifetimes. We now have the opportunity to permanently release them and slow down the aging process dramatically with the practice of yoga. See How to Stay Young with Yoga.
Ever wonder why you feel so good and relaxed after a yoga class? Studies have been made to prove that yoga boosts the GABA levels in your brain making you feel happy, with no side effects. See Why Your Brain Loves Yoga.
Alternate Nostril Breathing has tremendous benefits for those who practice. You enhance brain function, achieve a calmer disposition, have a stronger mental state and improve overall bodily function. Find out how it's done. See Alternate Nostril Breathing.
Facial yoga involves stretching and toning your facial muscles to preserve and restore a youthful appearance. It is cost effective with no side effects. Here are some facial yoga poses that you can try at home to prevent wrinkles, sagging and crow's feet. See Anti-aging Secrets of Facial Yoga.
- Can Yoga Make you Taller?
The fastest and easiest way to look taller and feel better is to change your posture. Yoga can definitely lengthen, tone and stretch your body to improve your posture, increase your self confidence and make you look slimmer.
- Can Yoga Heal a Broken Heart?
Once you've cried over a break up and realize that you can't really cope, even after a long period of time, then you need some kind of method to help you move on. Yoga can help balance your emotions and keep you more positive for the future.
- Yoga For Dating: 5 Practical Benefits
Getting back into the dating scene can be quite overwhelming for some. Yoga can help to improve your confidence, and enhance your attraction not only on a physical level, but also on a spiritual level. Attraction is based on inner and outer beauty.
- Birth Order and Romantic Compatibility
Your birth order is connected to your personality and can predict your best and worst romantic match. Firstborn, middleborn, lastborn and only child all have different qualities. Find out your most compatible and magical match.
- Top 10 Yoga Studios in Toronto
I've had the opportunity to yoga hop all over Toronto, and try out numerous studios. I've listed the top 10 yoga studios in Toronto that are definitely worth checking out. Some are hot, some are not, but each studio will give you a unique experience.
- 101 Yoga Quotes
Here are 101 yoga quotes. "A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves." T. Guillemets