Best Yoga Poses for Sleep

Everyone requires sleep. Sustained shut-eye is required to achieve REM sleep during the night to feel rested during the day. Yoga is a great way to wind you down before bed and take you to dream land. See Best Yoga Poses for Sleep.


Yoga to Influence our Financial Life

Having a healthy relationship with money and practicing yoga can transform your life. This knowledge can be applied to how you use money, and how to find balance between life and your financial status. See Yoga to Influence our Financial Life.

upward plank pose

Yogi Surprise Box

I received a lovely care package filled with yoga inspired goodies by Yogi Surprise. This month's awesome box is inspired by the outdoors, as it's summer time. Practicing yoga outdoors, going hiking or relaxing at the beach, you will have what you need to care for yourself. See Yogi Surprise Box.

yogi surprise box

How to Stay Young through Yoga

Many of us carry trauma within our bodies from this and other lifetimes. We now have the opportunity to permanently release them and slow down the aging process dramatically with the practice of yoga. See How to Stay Young through Yoga.

partner yoga

Attract Abundance Meditation

Attract an abundance of money, prosperity, luck and success. Listen to Binaural Beats Frequency before sleep to magnetize you to attract wealth, riches and abundance. See Attract Abundance Meditation.

attract abundance meditation

Yoga to Cultivate Your Inner Shine

What is the first image that pops into your mind when you hear the word yoga? A long and lean-looking woman in a downward facing dog. Or the well-defined physique of a man standing on his hands. This is actually just a miniscule part of the practice of yoga. Yoga is a practice of integrating mind, body, intellect and spirit. It is a path of spiritual and personal growth. See Yoga to Cultivate Your Inner Shine.

yoga for inner shine

GladRags Menstrual Cup

For the past few years I've been wanting to try out the period cup. For those wondering about it, I would like to share my experience using it. Firstly, I'd like to thank GladRags for sending me a lovely package of cloth pads and an XO Flow menstrual cup. See GladRags Menstrual Cup.

gladRags menstrual cup

How Yoga can Improve your Relationship

As a way of bonding, yoga can improve your relationship and bring you closer. As you practice, you are shutting out the stresses and concerns of the outside world as you focus on the physical and mental connection you have perhaps been taking for granted for some time. See How Yoga can Improve your Relationship.

yoga bride

June 2018 | May 2018 | Archives