Imagine getting paid to do what you love, help others experience the benefits of yoga, and wear comfy clothing all day long! Just the thought of teaching yoga for a living puts you in a Zen state of mind. Yoga is more than just a 60-minute workout to you—it’s a lifestyle. See 7 Truths About Becoming a Yoga Teacher.
The tone of your entire day can be set by how your start you day. It’s important to kick start your morning with a positive routine to boost your mood and increase your energy. See Start Your Morning Right.
A lot of people wonder how I got hooked on yoga and changed my life around. It was quite an amazing journey that affected my life in so many ways. I was out with the old, and in the new, and loving it. See How I Started LexiYoga.
I received a plant based Pea Protein Powder from Naked Nutrition. I love that it has no extra additives, as it's just made from yellow-split peas. It's nutrition with nothing to hide. See Naked Nutrition Pea Protein Powder.
Age shows up in the back first. Twisting and bending our spine in all directions is essential to maintaining our youth and vitality. Here are some yoga poses to open the back. See Yoga Poses to Open the Back.