Ways to Teach Yourself Yoga

Practicing yoga at home requires no bulky equipment and can be relatively easy on the wallet. Here are tips to start a home yoga practice for stress relief and to remove mind clutter. See Ways to Teach Yourself Yoga.

plow pose

3 Rules of Attraction

Attraction is more than just looks. You can pull someone with just your own physical health. Through self care and non-neediness, you create an intense vibration which increases the intensity of your pheromones to attract abundance into your life. See 3 Rules of Attraction.


101 Autumn Quotes

Enjoy these autumn quotes to inspire you during the changing season. See 101 Autumn Quotes, as part of my quotes collection.

We cling to our own point of view, as though everything depended on it. Yet our opinions have no permanence; like autumn and winter, they gradually pass away.

Chuang Tzu


Can Yoga Improve Your Self-Confidence?

Without self-confidence, we lack the initiative to perform extraordinary things for ourselves, and let fear take over and conquer us. By practicing breathing exercises, yoga postures and meditation, we can balance both our physical and mental health. See Yoga to Improve Self-Confidence.

self confidence

July 2016 | June 2016 | Archives