LexiYoga

Yoga Therapy for Feet

Our feet are our foundation, and misalignments can create pain – they can also wander up the body to the legs, knees, hips, and back, causing serious pain and postural problems. In this video are some foot exercises that combine yoga therapy and self massage using a tennis ball. They will open up ankle joints and stretch out the muscles within your feet. See Yoga Therapy for Feet

yoga for feet

Best Yoga Poses for Cancer Therapy

Yoga is not a treatment for cancer, but as therapy it aids patients in alleviating symptoms experienced by cancer sufferers. Jillian McKee shares with us the best yoga poses to improve the quality of life for those battling life-threatening cancer. See Best Yoga Poses for Cancer Therapy.

corpse pose in water

Qualities of Competent, Trusted Yoga Teachers

Cathy Geier shares with us a personal list of qualities of what it takes to be a competent, trusted yoga teacher. On the flipside, find out some hurtful incidences that happen during yoga classes. See Qualities of Trusted Yoga Teachers.

tattoo yoga girl

Yoga Smoga Wear

Yoga Smoga has stylish yoga wear with awesome quality. I recently received the Tippy Toe Legging and the Twistie Tank. I'm loving this outfit, as I don't own any yoga wear in these colors. See Yoga Smoga Wear.

Yoga Smoga

9 Yoga Poses for Digestion

Experiencing bloating and uneasiness after indulging in a heavy, high calorie meal is quite common these days. Here are some yoga poses that can help to improve and strengthen your digestion. See 9 Yoga Poses for Digestion.

yoga for digestion

Yoga and Love

Yoga and Love by Vish Iyer is a book on finding true love that's not superficial, but more of a soul to soul connection. If you change your inner and outer lifestyle with the yoga traditions of India, you can become a love magnet for attracting a soulmate. See Yoga and Love.

yoga and love

Five Tips for Parenting With Presence

Parenting With Presence by Susan Stiffelman invites parents to go on a journey to bring peace, joy and personal development to their day to day parenting style. Children can be your greatest teachers. See Five Tips for Parenting With Presence.

Parenting With Presence

The Magic of Music and Yoga

Music is the universal language of the soul. Combining music and yoga together can create a positive mood, stimulate memory and improve meditation. Find out the connection of the divine sound and yoga. See The Magic of Music and Yoga.

yoga music

Apr 2015 | Mar 2015 | Archives