LexiYoga | Balance Mind, Body and Spirit

Can you Change your Luck?

Mar 11/10

Many people assume that Feng Shui is superstitious and filled with get-rich-quick tips. The question is, can people really change their fortunes and become more financially prosperous? Is it really possible? Laura Morris shares with us how your luck and fortune can be impacted and determined by certain forms of your life.
See Can you Change your Luck?.

Partner Yoga: A Deeper Connection or Just Another Money Grab?

Mar 7/10

Partner yoga is more than just a marketing scheme. You are establishing a deep connection. Amanda Whittal shares with us how the joy of another's presence can expand your relationship to a deeper level. See Partner Yoga: A Deeper Connection.

Trace Minerals from the Sea

Mar 4/10

There is no better source for trace minerals than the sea. Sea vegetables remove toxic chemicals and heavy metals from the body and improve your immune system. Seaweed helped the Irish survive famine. So next time you're out eating Shushi, you can appreciate the benefits of seaweed and enjoy Japanese Cuisine!
See Trace Minerals from the Sea, written by: Lori Nichols Davies.

Skin MD Natural Lotion Giveaway

Mar 3/10

I received a lovely bottle of Skin MD Natural Shielding Lotion to try out and review. I've been using it on my face and body the past month, and I must say it's definitely a lovely moisturizing lotion. See Skin MD Natural Lotion Review/Giveaway.

Receive a Free Skin MD Natural Shielding Lotion

Skin MD Natural has offered to send out a free 4 oz. Bottle (1-2 month supply with daily use) of their lotion to one person to try out. In order to win your very own lotion, these are the following steps you have to take.

Add LexiYoga on Twitter.
Become a fan on Facebook.
Subscribe on YouTube. (Only if you have an account.)
Send a comment through Twitter/Facebook answering this question: Why you feel you deserve a free Skin MD Natural Shielding Lotion?

The winner will be announced on Sunday March 20th. Good Luck to everyone!

The Calcium Conundrum

Mar 1/10

North Americans consume the highest rate of calcium intake in the world. Ironically they top the global charts with the highest rate of osteoporosis. Find out how "The most healthful calcium sources are green leafy vegetables and legumes."
See The Calcium Conundrum.

Yoga: A Natural Memory Booster

Feb 26/10

Mira Saraf shares with us how practicing yoga and pranayama breathing can empower and boost your brain power and memory. The clearer your mind, the more powerful it becomes. Find out what yoga techniques you can do to boost your memory and be more productive in your intellectual pursuits. See Yoga for Memory.

101 Karma Quotes

Feb 22/10

I found some lovely karma quotes that I had to share. Good karma means doing, giving and showing compassion towards one another without intention of reward. I'm sure you will enjoy these very much. See 101 Karma Quotes.

Some consider personalities such as the Buddha to have been karma yogis. Buddha is the ideal karma yogi... acting entirely without motive, and the history of humanity shows him to have been the greatest man ever born, beyond compare, the greatest combination of Head & Heart that ever existed.

Swami Vivekananda

Karma moves in two directions. If we act virtuously, the seed we plant will result in happiness. If we act non-virtuously, suffering results.

Sakyong Mipham

Cheap Yoga in Toronto

Feb 19/10

If the cost of yoga would be much lower, would more people start practicing? Yoga seems to be an expensive form of exercise to most individuals in Toronto. To some people, yoga is seen as a luxury for the rich. Although I think the benefits are quite worth it, as some people already spend a lot on food and entertaining that could be saved and used to benefit their health. Find out some affordable hot yoga classes in Toronto. See Cheap Yoga in Toronto.

Silent Yoga Class

Feb 18/10

Silent yoga forces you to focus on your breath and helps you push beyond your limits to experience the true meditative value of yoga. Mira Saraf shares her experience practicing her first silent yoga class. See Silent Yoga Class.

Yoga for Singles

Feb 15/10

Yoga can be an alternative approach to dating for singles. Meeting likeminded people that value wellness and health is a growing trend through singles and partner yoga. Find out how to meet a yogi near you! See Yoga for Singles.

Yoga for Men: The Times are Changing: Men are now flocking yoga studios in Toronto more than ever, as they realize yoga is more than just gazing at all the beautiful eye candy of the opposite sex, as they stretch and turn.
101 Yoga Quotes: Here are 101 yoga quotes. "A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves." T. Guillemets
Birth Order and Romantic Compatibility: Your birth order is connected to your personality and can predict your best and worst romantic match. Firstborn, middleborn, lastborn and only child all have different qualities. Find out your most compatible and magical match.
Hot Yoga in Toronto: The hot yoga scene in Toronto is becoming the talk of the town. Individuals are affected greatly by the positive changes and awesomeness that hot yoga provides. Find out what the hype is about!
Top 6 Hot Yoga Studios in Toronto: Toronto has many hot yoga studios that cater to everyone's needs. I'd like to share with you the best hot yoga studios in Toronto, that will leave you calm and relaxed from the actual yoga class to the studio decor.