How I Started LexiYoga

A lot of people wonder how I got hooked on yoga and changed my life around. It was quite an amazing journey that affected my life in so many ways. I was out with the old, and in the new, and loving it. See How I Started LexiYoga.


Naked Nutrition Pea Protein Powder

I received a plant based Pea Protein Powder from Naked Nutrition. I love that it has no extra additives, as it's just made from yellow-split peas. It's nutrition with nothing to hide. See Naked Nutrition Pea Protein Powder.

yellow split-peas

Yoga Poses To Open the Back

Age shows up in the back first. Twisting and bending our spine in all directions is essential to maintaining our youth and vitality. Here are some yoga poses to open the back. See Yoga Poses to Open the Back.

upward dog

Meditation To Feel Happier at Work

Many of us correlate work with stress and anxiety. Find out how meditation can bring in oodles of physical and mental health benefits that can boost your mood at your workplace. See Meditation To Feel Happier at Work.


Yoga and Pheromones

Ever wonder why some connections that two people have are almost inseparable? Attraction has a lot to do with pheromones, which are odorless chemicals that are released by living organisms through body fluids, such as sweat. Yoga can work wonders to enhance pheromone production and increase your sex appeal and chances of mating. See Yoga and Pheromones.

yoga and pheromones

Toronto Yoga Conference 2017

Join me, as I go through the Yoga Conference 2017 at the Metro Convention Centre in Toronto. A place where all yogis come together to learn, share and grow their yoga practice. See me walk through all the yoga booths, checking out yoga products and watching everyone practice yoga. See Toronto Yoga Conference.

Toronto Yoga Conference

Mar 2017 | Feb 2016 | Archives