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About LexiYoga
I've been practicing yoga for many years and I've always felt amazing after taking a class, as my body and mind would become so calm and relaxed. Last year I decided to take the Yoga teachers training course, which I enjoyed very much. I would definitely recommend individuals who have an interest in yoga to take it further and learn more about each pose and the biological and spiritual aspects of yoga.
With the great personal practice, natural lifestyle, knowledge and interest in yoga, I've decided to combine it all into a unique website and share it with the world. After many months of hard work put into the site, I'd like to thank albinoblacksheep for the beautiful design and tech support that was provided along the way.
As of April 3, 2009, LexiYoga was launched into an informative and fun yoga site. Its main focus is to balance the mind, body and spirit through yoga and healthy natural living. The site includes 6 different sections as well as daily fun entertaining updates. So enjoy!
- A Mind, Body and Spirit section that have articles about the many benefits of adding yoga to your life, from aging, sex to detoxification.
- A Yoga pose directory, with an explanation and step by step instruction with my personal yoga pictures.
- A Classical Yoga style section which includes 8 different traditional Yoga philosophies, such as karma Yoga.
- A Natural Herbs index that shows you many common herbs that can be used in your daily life to improve your health.
- A Games section which is the funnest part:) my favorite is the Chakra Game. You can play it and find out why.
- A videos section that show instructional yoga poses as well as beach yoga from my Florida vacation, how awesome!
LexiYoga is always open to any questions or suggestions. Also if you would like to submit any videos or articles, please send me a shout:) You can email me at:
Albino Blacksheep