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Therapeutic Hypnotism

More than 80% of who we are is subconsciously controlled. Peter Fink explains the truth about therapeutic hypnotism and how it is a powerful and effective method that allows you to access your subconscious mind.

Yoga for Memory

Practicing yoga and pranayama breathing can empower and boost your brain power and memory. The clearer your mind, the more powerful it becomes. Find out what yoga techniques you can do to boost your memory.

Yoga for the Brain

Ever wonder why you feel so good and refreshed after a yoga class? Yoga can have positive effects on your brain function. Scientists are now proving the many positive effects.

Yoga for Depression

Depression roots from your mind and through patterns, with a result of negative thinking. Negative thinking puts us under constant stress, tension and sadness. This can affect the people around you and the quality of your life.

Yoga for Stress

Stress is something that people deal with on a daily basis. It is the root cause of most diseases over a prolonged time frame by compromising the immune system.

Yoga for Anxiety

Anxiety disorders can affect various parts of a person life: behaviour, thoughts, emotions and physical health. It is estimated that anxiety affects approximately 1 in 10 individuals.

Power of Thought

Many individuals have heard that thinking positive thoughts produces positive results in your life. Tanya Pavan explains ways to achieve your life goals through meditation and daily affirmations.

Art of Breathing

You can live for days without food and water, but you can perish in a matter of minutes without air. Learn how Pranayama breathing is essential for your overall well-being, help clear skin and reduce the signs of aging.

Feng Shui

Feng Shui is a Chinese practice where an environment is structured or arranged to harmonize your living environment and make it auspicious. Written by: Ron DeNardo

Redesigning your Home

Once individuals link together they become something different. This is true in your home also. Deborah Norton shares with us how your home is an extension of your life.

Yoga and Dharmi - The Mudra to Diminish Worries

Mudras are the yoga of the hands. Christelle Chopard shares with us a wonderful mudra to diminish worry and effect your emotions in a positive way.

How Bikram Yoga Saved My Life

Here is an article submitted by: Mary Menzer about how Bikram Yoga saved her life while she slipped into an existential crisis. Find out what happened to her. A must read!

Practice Meets Road

Did you know that the subconscious mind does not know the difference between that which is perceived and that which is real? Siri Shiva Singh shares with us how yoga can train our mind for better life experiences.

Power of Meditation

How to stop all negative thought and learn to still your mind through meditation. A lovely guest article written by: Geri Bryan.

Radical Acceptance

This is a guest article written by: Christopher Oliphant. It is about a girl named Yvonne who is in an abusive toxic relationship. She is learning how to deal with a situation that she can't escape from it.

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