4 Yoga Inversions for Hair Loss

Most people are stuck in old habits, and the body accumulates toxins and impurities according to Ayurveda, which are held in the lower abdomen. When your body is inverted, upside down, gravity is assisting to move these stuck impurities out of our system. This allows for fresh nutrients to replenish the old, so new growth can occur. The improved circulation and blood flow to the head while being upside down is a great way to prevent hair loss. See Yoga for Healthy Hair.

Here is a video of 4 yoga inversions that you can practice at home to prevent hair loss.

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