Yoga for Dating

Before going out on a date, you not only want to look your best, but also feel your best. Appearance may be the initial attraction, but having inner peace, calmness and balance is important to keep your mind clear and relaxed for the evening.

Here are some yoga poses that you practice at home before going out on a date to help bring out your best from the inside out.

The 8 postures are - Downward Dog, Pigeon Pose, Child's Pose, Seated Twist, Bridge Pose, Wheel Pose, Cobbler's Pose and Camel Pose.

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