Triangle Pose Video
Triangle Pose (Trikonasana) opens and stretches your entire body. Especially your lower back, sides, shoulders, hamstrings and calves. It's a great pose to help you feel refreshed and rejuvenated.
Triangle Pose (Trikonasana) opens and stretches your entire body. Especially your lower back, sides, shoulders, hamstrings and calves. It's a great pose to help you feel refreshed and rejuvenated.