Seated Meditation by the Sea - Studies have shown that it doesn't matter much how you meditate, just as long as you do it regularly. Once you attain the power that comes from long training in sitting meditation, the following benefits will result:
Attachment to desires diminish
Patience and endurance grows
Rash and thoughtless behavior diminishes
Suffering of illness decreases, and one's complexion brightens
Liberation from the cycle of birth and death
Location - Jaffa - Tel Aviv, Israel, the Mediterranean Ocean.