Partner Yoga Videos
Partner yoga involves connecting and deepening your self awareness, while supporting your partner in different postures. You learn how to improve trust and communication. Here are some instructional partner yoga videos to get you started.
- Partner Yoga - Child's Pose
- Child's pose is a wonderful favorite to explore with a partner. This partnered variation gives a deep release to the sacrum and lower back. This is an amazing posture to practice that's pretty simple to do.
- Partner Yoga on the Beach
- Dashama and Josiah Batson go through a beautiful partner yoga sequence on the beach. This is quite advanced, so do not try at home, unless you have an experienced yoga teacher with you.
- Partner Yoga with Kate and Milena
- Kate McKinnon and Milena show you some yoga postures that you can do together with your partner to get a great stretch.