LexiYoga

Videos of Laura

Yoga for Fertility: Laura Mckay shows you relaxing yoga postures for fertility. These poses prepare the body for conception.
Plank Pose: Laura Mckay shows you plank pose, and side plank. Both postrures are great for strengthening your abdominal muscles.
Downward dog against the wall: Laura Mckay demonstrates downward dog against the wall. It's her favorite posture.
Sun Salutation with Laura: Laura McKay shows you how to do a sun salutation.

A man becomes too much attached to money - money is accidental. It has nothing to do with essential life. A man becomes too much attached to his house or to his car, or to his wife, or to her husband, to children, to relationship. Relationship is accidental; it has nothing essential in it. It is not your real being. And in this century, the twentieth century, the problem has become too deep. There are people who call the twentieth century the accidental century - they are right People are living too much identified with the non-essential: money, power, prestige, respectability. You will have to leave all that behind when you go. Even an Alexander has to go empty-handed. Osho

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