LexiYoga

Joslyn Hamilton

Joslyn Hamilton has been in the yoga industry for over ten years, as a yoga teacher, studio manager, and a minion for alleged gurus. She is a regular contributor to Elephant Journal.

Yoga Bitch (Calm down; it's the name of a book)

Here's a review of Suzanne Morrison's memoir Yoga Bitch. You will be fascinated by her attempt to get enlightened at a cultish yoga teacher training in Bali and the whole concept of drinking one's own pee.

Beginner's (Mind) Yoga

Joslyn Hamilton shares with us how she got swept away in the yoga lifestyle for over a decade. Eventually she reached a breaking point that left a sour taste in her mouth.

What It Means to be a Recovering Yogi

Joslyn Hamilton is a recovering yogi. Her experience has helped her come to peace with her limitations and stopped her from seekng perfection. It's been humbling and empowering all at the same time.