LexiYoga

OM Meditation

Om Meditation - Chanting of 'OM' has a positive effect on your nervous system. Here is an OM meditation to help awaken latent physical and mental powers. OM is the original mantra, all other mantras exist in OM - which is the most abstract, highest mantra. OM is the manifested symbol of the original vibration by which the universe came into being - the yoga version of the Big Bang Theory.

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