Chamomile is a calming herb that's wonderfully relaxing. It's known to help with sleep disorders, nervousness and anxiety. Chamomile is pleasantly taken as a tea with no side effects. It's a good source of calcium and is a great remedy for many ailments.
Chamomile has been used in Europe to ease digestive problems, as its active source is an anti inflammatory that can relieve any digestive discomforts.
Chamomile is good for colds and flus, as it has anti fungal properties which can also help with candida. For soar throats or gingivitis it can be gargled a few times a day. Those with cramps, headaches or neuralgia can take Chamomile for relief.