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Carmela Cattuti
Carmela's specialty is working with corporations to create a gentle yoga atmosphere where all employees can participate. She also specializes in working with clients in private sessions. Carmela is also an artist with a focus on creating commissions for private homes and businesses - yoga combined with creativity is now her focus. She has published in Sacred Pathways Magazine and Diet & Fitness Magazine. Her website's are: www.Yogame.com and www.Cattutidesigns.com.
Restorative Yoga as Complementary TreatmentRestorative yoga balances all the systems in the body. Once stress is released from the nervous system then all the other systems begin to function at top capacity.
Reverse the Aging Process through YogaCarmela Cattuti shares with us her experience how practicing yoga separates and relaxes every cell in her body, giving her skin a beautiful glow, while her physical appearance begins to look younger. A great read!
Shape Shifting of the 21st Century Through yogaCarmela Cattuti shares with us that a simple yoga posture can assess the qualities of a certain animal. So if you want a strength or qualiy from an animal, you should practice such pose.
How to Stay Young through YogaMany of us carry trauma within our bodies from this and other lifetimes. We now have the opportunity to permanently release them and slow down the aging process dramatically with the practice of yoga.
Yoga's Influence on the Chakra SystemThere are seven chakras, known as energy centers along the body. Practicing yoga can balance and strengthen our chakra system, which is essential for the soul to progress physically and spiritually.
Transitions: The Space between the PosesThe space between yoga postures is a passage way full of information about our practice and life. It is said that the pause at the end of an exhale holds wisdom and knowledge.
Albino Blacksheep