Home | Relationships | Health | Toronto | Chat
Posts from April 2010
Transformational Benefits of Food, Yoga & Mindfulness
April 28/10
Melina Meza shares with us how nutrition and yoga can create chemical changes in your body, and have the power to nourish and transform your unique being.
See Transformational Benefits of Food, Yoga & Mindfulness.
How Much Protein do we Need?
April 25/10
Lori Nichols Davies shares with us the importance of protein and how it can repair and heal your cells. Most people have no clue how much protein they need, as it all depends on your lifestyle. See How Much Protein do we Need?
Yoga for Glutes (Butts) Video
April 22/10
Summer is near, and bathing suit season is right around the corner. Melanie Lilla, (a new Yoga Model from Toronto) demonstrates some simple yoga moves that will tighten and tone your butt. With daily practice, you'll surely see results, and be on your way to a rounder and firmer behind! See Yoga for Glutes (Butts) Video.
Our World. Our Vitality.
April 19/10
Amanda Whittal shares with us how our environment has everything to do with our vitality. As humans, we are constantly seeking to feel whole and complete on all levels of our being. Our persistent attempts at attaining a sense of happiness and vitality have profound implications on our world. See Our World. Our Vitality.
Harmonics of Yoga
April 15/10
The human body is like an instrument full of vibrations, where every soul is unique. The harmonics of yoga is the practice of using the power of sound to transform energy into a new vibration and shape. See Harmonics of Yoga.
Yoga Apparel in Toronto
April 10/10
Toronto streets are filled with women wearing Lululemon yoga pants and outfits. It's not just for yoga anymore, as more and more people are leaning towards comfortable fabrics that flatter your body and accentuate your curves.
I recently purchased this pink Lululemon 'Beat The Heat Dress' that's reversible, and can be worn as a dress, skirt or shirt. With such great versatility and soft fabric on your skin, I'm even considering purchasing another one in a different color for variation. This dress is the most comfortable on the planet!
I would like to share with you my personal experience with yoga apparel in Toronto, where I used to shop before I was introduced to Lululemon, and how I came to love comfortable, stylish and sexy yoga clothes. See Yoga Apparel in Toronto.
Actors have an unusual perspective on clothing. You've really got to know the impact of what you're wearing on the character you're playing.
- Kyle MacLachlan
Raw Foods
April 7/10
Angelina Elliott has been 100% raw for over 10 years. She shares with us how eating raw food helps you to achieve your ideal weight, feel more satisfied, become more energized, and look more radiant and vibrant. See Raw Foods.
Benefits of Green Algae
April 2/10
Andrew Zubriczky shares with us how Marine Phytoplankton, which is known as green algae from the sea, is the most densest and richest nutritional food source on the planet. As the saying goes: The future of nutrition is found in the ocean
by ocean explorer, Jacques-Yves Cousteau. See Benefits of Green Algae.
A Yogic & Holistic Perspective
April 1/10
Amanda Whittal shares with us the notion of the human soul. Find out some insight and philosophical talk on the question 'who are we?' from a yogic and holistic health perspective. The greatest 'magic' occurs, when we stop trying to figure out who we are, and just simply be as we are, allowing life to unfold effortlessly before us. See A Yogic & Holistic Perspective.
Archives
- Jan 2012
- Dec 2011
- Nov 2011
- Oct 2011
- Sept 2011
- Aug 2011
- July 2011
- June 2011
- May 2011
- Apr 2011
- Mar 2011
- Feb 2011
- Jan 2011
- Dec 2010
- Nov 2010
- Oct 2010
- Sept 2010
- Aug 2010
- July 2010
- June 2010
- May 2010
- Apr 2010
- Mar 2010
- Feb 2010
- Jan 2010
- Dec 2009
- Nov 2009
- Oct 2009
- Sept 2009
- Aug 2009
- Jul 2009
- Jun 2009
- May 2009
- Apr 2009
Albino Blacksheep